Row House: Elevate Your Fitness Journey with High-Energy Group Classes
Are you looking to take your fitness to the next level? Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Located in the vibrant South Lake Union neighborhood of Seattle, WA, our studio is equipped to help you boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, so you can achieve the results you deserve.
Whether you're a beginner or a seasoned fitness enthusiast, Row House has a seat for everyone on our cutting-edge Concept2 Rowers. Join us for an invigorating workout experience that stimulates your body and mind while fostering a sense of community and achievement.
Explore Our Range of Workouts
Cardio-Enhancing Rowing
- Experience the thrill of powering through high-intensity rowing intervals that elevate your heart rate and torch calories.
- Benefit from a low-impact workout that provides a full-body burn without putting stress on your joints.
- Discover the effectiveness of rowing for improving cardiovascular endurance and overall fitness.
Strength-Boosting Exercises
- Engage in floor-based strength exercises that complement your rowing intervals, targeting various muscle groups for optimal strength-building.
- Enjoy a comprehensive full-body workout that focuses on improving your muscular endurance and overall strength.
- Elevate your fitness journey with a versatile combination of rowing and strength training that challenges and strengthens your body.
Comprehensive Class Selection
- Choose from our 45-minute full classes or 30-minute express classes to fit your schedule and fitness goals.
- Benefit from the guidance of our expert coaches who tailor each class to ensure a challenging and rewarding experience for every participant.
- Embrace a variety of class formats and training regimens designed to keep you motivated and continuously progressing on your fitness journey.
Find Your Strength at Row House
Personalized Coaching and Support
- Receive personalized attention and guidance from our expert coaches who are passionate about helping you achieve your fitness goals.
- Access a supportive and motivating environment where you can push your limits and discover the strength within you.
- Enjoy a welcoming and inclusive community of like-minded individuals who are committed to elevating their fitness journey alongside you.
State-of-the-Art Studio Experience
- Immerse yourself in a high-energy atmosphere with music-driven classes that keep you motivated from start to finish.
- Take advantage of our modern, well-equipped studio designed to enhance your workout experience and ensure your comfort.
- Join a fitness community that values innovation, inclusivity, and a holistic approach to health and wellness.
Join Us for a Transformative Workout Experience
Row House in South Lake Union invites you to join our vibrant and empowering fitness community. Sign up for a class today and embark on a journey toward improved strength, fitness, and overall well-being. Whether you're new to rowing or a seasoned athlete, our classes offer a comprehensive, low-impact, and high-energy workout experience that will leave you feeling empowered, challenged, and motivated to push yourself further.
Elevate your fitness journey with Row House and discover the transformative power of our music-driven group classes that deliver an unparalleled combination of rowing intervals and strength exercises. It's time to energize your workouts, unlock your full potential, and become the strongest version of yourself.
