Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Located in Tampa, FL, our fitness studio provides a dynamic and inclusive environment where you can boost your strength, fitness level, and confidence through our comprehensive class selection. Whether you are new to fitness or an experienced athlete, our expert coaches will guide you through our dynamic 45-minute full and 30-minute express classes both on and off the rower to help you achieve the results you deserve. There is a seat waiting for everyone on our cutting-edge Concept2 Rowers, so come and experience the difference at Row House.
- Enjoy high-energy, music-driven group classes that combine rowing and strength exercises for a full-body workout.
- Access low-impact cardio-enhancing workouts suitable for all fitness levels.
- Receive expert guidance and coaching to help you achieve your desired results.
- Engage in dynamic 45-minute full and 30-minute express classes both on and off the rower.
At Row House, we believe in the power of group fitness to provide a supportive community that motivates and challenges you to reach your fitness goals. Our workouts are carefully designed to offer a comprehensive approach to fitness, incorporating elements of cardio, strength training, and endurance. Through the combination of rowing intervals and floor-based exercises, you can maximize your workout efficiency while minimizing impact on your joints, making it an ideal workout choice for individuals of all fitness levels.
- Experience an all-encompassing workout that targets strength, endurance, and cardiovascular fitness.
- Engage in low-impact exercises that are gentle on the joints and muscles.
- Improve your overall fitness level and build confidence in a supportive group atmosphere.
- Enjoy a fun and dynamic exercise routine that brings together music, motivation, and expert coaching.
Our team of experienced coaches is dedicated to providing you with the support and motivation you need to excel in every workout. They will guide you through proper rowing techniques and help you tailor the workout to your fitness level. Whether you are a beginner or an experienced athlete, you will find the encouragement and challenge you need to elevate your fitness journey at Row House.
- Engage in a workout that offers a unique combination of high-energy music and expert coaching.
- Access a full-body workout that focuses on strength, endurance, and overall fitness.
- Join a supportive fitness community that encourages and motivates you to reach your goals.
- Unleash your potential with the comprehensive benefits of rowing workouts.
Our facility in Tampa, FL is equipped with top-of-the-line Concept2 Rowers, providing an unparalleled rowing experience that ensures a smooth and effective workout. With tailored instruction and a supportive atmosphere, you can harness the power of rowing to transform your fitness journey and achieve the results you desire.
Whether you are looking to improve your strength, enhance your endurance, or simply get in shape, Row House offers a workout solution that is both effective and enjoyable. Our classes are designed to accommodate varying fitness levels and provide a supportive environment where you can challenge yourself and achieve your fitness goals.
Ready to experience the all-in-one, low-impact, music-driven rowing workout that will elevate your fitness journey? Sign up for a class today and join our vibrant fitness community in Tampa, FL. Take the first step toward a stronger, healthier, and more confident you by immersing yourself in the dynamic and rewarding workouts at Row House.