Get fit with our intense, low-impact row house workouts!
Are you looking for a high-intensity, full-body workout that is both low-impact and effective? Look no further than Row House in Charlotte, NC. Our studio offers full-body, calorie-burning fitness classes inspired by rowing. Whether you're a fitness enthusiast or just starting your fitness journey, our high-energy, music-driven group classes are designed to cater to all fitness levels. With a focus on rowing intervals and floor-based strength exercises, our classes provide a comprehensive and cardio-enhancing workout that will help you achieve your fitness goals.
At Row House, we understand the importance of providing inclusive workout experiences for all. That's why our expert coaches lead dynamic 45-minute full and 30-minute express classes both on and off the rower, ensuring that you have the support and guidance you need to maximize your workout. Our classes are carefully curated to boost your strength, fitness level, and confidence, making it the ideal fitness solution for adults of all ages and fitness backgrounds. Ready to experience the ultimate all-in-one, low-impact, full-body strength workout? Join us at Row House and take the first step towards a healthier, stronger you.
Discover the Row House Experience
Embrace the Power of Rowing
- Row House offers a unique fitness experience that harnesses the power of rowing, an activity known for its full-body conditioning benefits.
- Our classes are crafted to ensure that every participant can engage with rowing in a way that suits their fitness level, making it an accessible and effective workout for all.
High-Energy, Music-Driven Classes
- Experience the motivation and exhilaration of our high-energy, music-driven group classes that make every workout session an immersive and enjoyable experience.
- The combination of upbeat music and expertly designed workouts will keep you engaged and energized throughout the entire class.
Comprehensive Strength Training
- Our classes don't just focus on rowing - we also integrate floor-based strength exercises to provide a full-body strength training experience that will leave you feeling accomplished and empowered.
- By combining rowing intervals with strength training, we create a comprehensive workout that maximizes the benefits of both activities.
Suitable for All Fitness Levels
- Whether you're new to fitness or a seasoned athlete, our classes are designed to accommodate individuals of all fitness levels, ensuring that everyone can participate and challenge themselves at their own pace.
Professional Guidance and Support
- Our expert coaches are dedicated to guiding and supporting you throughout your workout, offering personalized attention to ensure proper form, technique, and encouragement to help you reach your fitness goals.
Fuel Your Fitness Journey with Row House
Discover a Community of Like-Minded Individuals
- Join a community of individuals who share your passion for fitness and are committed to supporting each other on their fitness journeys, creating a positive and motivating environment for all.
Customize Your Workout Experience
- With a variety of class options and formats, you have the flexibility to customize your workout schedule based on your preferences and availability, making it easier to incorporate fitness into your daily routine.
Experience the Transformation
- Committing to our full-body, calorie-burning fitness classes means embarking on a journey towards a stronger, healthier, and more confident version of yourself. The results of our workouts extend beyond physical fitness, empowering you to achieve an overall sense of well-being.
Schedule A Session Today
Ready to elevate your fitness routine and experience the benefits of our high-intensity, full-body workout classes? Schedule a session today at Row House in Charlotte, NC, and embark on a fitness journey that is tailored to your needs and goals. Join our community of fitness enthusiasts and discover the transformative power of rowing-based workouts.
