Get fit with our calorie-burning rowing-inspired classes. Join us!
Welcome to Row House in Highlands Ranch, CO, where we offer full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels and are tailored to help you achieve your strength and fitness goals. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, providing the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're a beginner or a seasoned fitness enthusiast, our expert coaches are dedicated to helping you boost your strength, improve your fitness level, and build your confidence with our comprehensive class selection.
Why Choose Row House?
- Full-body Workout: Our classes offer a full-body workout, targeting major muscle groups and helping to improve overall strength and endurance.
- Low-Impact: Rowing is a low-impact exercise, making it gentle on the joints and ideal for individuals with joint issues or those recovering from injuries.
- High Intensity: Our high-intensity workouts are designed to challenge you, boost your metabolism, and maximize calorie burn.
- Expert Coaches: Our certified coaches are experienced in guiding members through safe and effective workouts, ensuring proper form and technique.
Our Classes
Our dynamic 45-minute full classes and 30-minute express classes on and off the rower provide the perfect mix of cardio and strength training, allowing you to achieve the results you deserve. Whether you're looking to increase your strength, improve your endurance, or simply seeking a fun and effective workout, we have the class for you.
Community and Support
At Row House, we believe in the power of community and support. Our group classes foster a positive and motivating environment where you can connect with like-minded individuals, push your limits, and celebrate your achievements together. Our supportive community will inspire you to stay committed to your fitness journey and achieve your goals.
Find Your Strength
Join us at Row House in Highlands Ranch and discover the transformative power of our strength training classes. Whether you're new to fitness or a seasoned athlete, our inclusive and results-driven approach will help you unlock your full potential and elevate your fitness journey to new heights. Experience the unique combination of rowing and strength exercises that's designed to challenge, inspire, and deliver real results.
Schedule A Session Today
Ready to experience the ultimate full-body strength workout? Schedule a session at Row House in Highlands Ranch today and take the first step toward achieving your fitness goals. Our expert coaches are here to guide and support you every step of the way. Don't wait any longer - start your journey to a stronger, fitter, and more confident you today.
