Row House - Your Ultimate Full-Body Workout Solution
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our fitness studio in Chelsea, New York City offers a comprehensive class selection led by expert coaches who guide you through dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. With cutting-edge Concept2 Rowers available, there's a seat for everyone at Row House.
Innovative Workout Experience
Experience the next level of workout at Row House, where we have revolutionized the fitness industry by combining the power of rowing with targeted strength exercises. Our workouts are designed to maximize your strength, fitness level, and confidence, all while being inclusive and low-impact.
- Rowing Intervals: Engage in heart-pumping rowing intervals that provide a full-body workout, targeting major muscle groups and offering an effective cardiovascular exercise.
- Floor-Based Strength Exercises: Our sessions include targeted strength exercises off the rower to help build muscle, increase endurance, and enhance overall physical strength.
- Music-Driven Classes: Our high-energy classes are accompanied by motivating music, creating an immersive and invigorating workout experience that keeps you motivated and focused throughout the session.
Personalized Coaching and Guidance
At Row House, our expert coaches are committed to helping you reach your fitness goals by providing personalized guidance and support throughout every class. Our coaches are dedicated to creating a supportive and empowering environment where every member feels valued and motivated to push their limits.
- Expert Guidance: Benefit from the expertise of our coaches who provide individualized attention, form corrections, and encouragement to ensure you get the most out of every workout.
- Motivational Support: Our coaches are there to inspire and motivate you during your fitness journey, helping you overcome challenges and achieve new milestones.
- Goal-Oriented Training: Whether you're a beginner or an experienced athlete, our coaches are focused on helping you reach your fitness aspirations and potential.
Versatile Class Options
Row House offers a range of class options to accommodate different schedules and fitness preferences, ensuring that everyone can find a class that fits their lifestyle and fitness goals.
- Dynamic 45-Minute Full Classes: Join our signature 45-minute full classes that include a combination of rowing and strength exercises, providing a comprehensive and efficient workout that targets all areas of fitness.
- Express 30-Minute Classes: For those with limited time, our express classes deliver a condensed yet effective workout that packs the same intensity and benefits into a shorter duration.
- Varied Difficulty Levels: Our classes cater to individuals of all fitness levels, from beginners to advanced athletes, allowing everyone to participate and progress at their own pace.
Inclusive Community Environment
At Row House, we believe in fostering an inclusive and supportive community where individuals can come together to achieve their fitness goals and inspire one another. Our studio in Chelsea, New York City, provides a welcoming environment where members can connect, support, and motivate each other to strive for excellence in their fitness journeys.
- Supportive Community: Join a community of like-minded individuals who share a passion for fitness, health, and wellness, creating a positive and uplifting atmosphere within our studio.
- Friendly Environment: Experience a warm and inviting space where you can feel comfortable and empowered to challenge yourself, make progress, and celebrate achievements with fellow members.
- Accountability and Encouragement: Build meaningful connections with other members who are dedicated to their fitness journeys, fostering an environment of mutual support, accountability, and motivation.
Experience the Row House Difference
Join us at Row House in Chelsea, New York City for a revolutionary fitness experience that will transform the way you approach workouts. Our cutting-edge classes, expert coaching, and supportive community are designed to propel you toward your fitness goals while ensuring that you enjoy every moment of the journey.
Are you ready to unlock your full fitness potential and elevate your workout experience? Sign up for a Row House class today and take the first step toward a stronger, fitter, and more confident you.
