Are you tired of the same old workout routines? Are you looking for a high-energy, music-driven group class that delivers a full-body workout? Look no further than Row House in Chelsea, New York City. Our dynamic, low-impact, and cardio-enhancing workouts are perfect for all fitness levels. Whether you're a beginner or a seasoned athlete, our expert coaches will help you achieve the results you deserve. With a comprehensive class selection and cutting-edge equipment, Row House is the place to be for anyone looking to boost their strength, fitness level, and confidence.
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Our workouts are designed to engage every muscle group, providing a comprehensive and effective fitness experience. Here's what you can expect from our classes:
- High-Energy Atmosphere: Our classes are set to motivating music, creating a fun and energetic environment to keep you pumped throughout the workout.
- Rowing Intervals: Experience the thrill of rowing as our expert coaches guide you through intervals that build cardiovascular endurance and strength.
- Floor-Based Strength Exercises: Take your strength to the next level with floor-based exercises that target core stability, muscular endurance, and overall strength.
- Low-Impact Cardio: Burn calories and improve your cardiovascular fitness with our low-impact, joint-friendly rowing workouts.
Experience the power of a full-body workout that will leave you feeling energized and accomplished.
At Row House, we offer a variety of classes to cater to different fitness goals and schedules. Our dynamic 45-minute full classes and 30-minute express classes provide the flexibility you need to fit a workout into your busy day. Whether you prefer a longer, more immersive experience or a quick yet effective session, we have a class for you. Our expert coaches lead the way, ensuring that you get the most out of every minute of your workout, both on and off the rower.
Our team of expert coaches is dedicated to helping you reach your fitness goals. They provide personalized attention, support, and motivation to ensure that every member gets the most out of their workout. Our coaches are passionate about fitness and are committed to helping you achieve the results you deserve.
At Row House, we are proud to offer the latest in fitness technology. Our cutting-edge Concept2 Rowers provide a smooth and efficient rowing experience, ensuring that there is a seat for everyone. Our equipment is meticulously maintained to deliver a top-notch workout experience every time.
Take the first step towards a stronger, fitter you by joining us at Row House in Chelsea, NYC. Whether you're a seasoned athlete or just starting your fitness journey, our high-energy, music-driven group classes will empower you to reach your fitness goals. With our expert coaching, state-of-the-art equipment, and comprehensive class selection, there is no better place to elevate your fitness level and confidence.
Don't miss out on the opportunity to experience the ultimate full-body workout in a supportive and energizing environment. Sign up for your first class today and take the first step towards a healthier, stronger you.