Welcome to Row House in Tustin, CA, where we offer full-body, calorie-burning fitness classes inspired by the power of rowing. Our signature low impact, high intensity classes are designed to be suitable for all fitness levels, delivering a high-energy, music-driven group workout that combines rowing intervals with floor-based strength exercises. This unique approach creates the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout.
Whether you're a fitness enthusiast looking to boost your strength and endurance or someone just starting their fitness journey, our comprehensive class selection and expert coaching will help you achieve the results you deserve. With dynamic 45-minute full classes and 30-minute express classes on and off the rower, our expert coaches lead the way to help you reach your fitness goals.
Row House offers a workout experience like no other, with a focus on building total body strength and enhancing cardiovascular fitness. Here's why Row House Fitness stands out:
Low Impact, High Intensity: Our classes offer a high-intensity workout without the strain on your joints, making it perfect for individuals of all ages and fitness levels.
Full-Body Strength: Our unique combination of rowing and floor-based exercises ensures that your entire body is engaged, providing a comprehensive strength-building workout.
Cardio-Enhancing: Rowing intervals combined with strength exercises elevate your heart rate, providing an effective cardiovascular workout that boosts your endurance and fitness level.
Music-Driven Group Classes: Our high-energy, music-driven group classes provide an exhilarating workout experience, keeping you motivated and engaged throughout the session.
Expert Coaching: Our experienced coaches are dedicated to helping you achieve your fitness goals, providing personalized guidance and support to maximize your results.
At Row House Fitness, we are committed to providing a welcoming and motivating environment for individuals looking to prioritize their health and fitness. Here's what you can expect from the Row House experience:
Community Atmosphere: Our studio fosters a sense of community, where individuals come together to support and motivate each other on their fitness journey.
Comprehensive Class Selection: From our 45-minute full classes to our 30-minute express classes, we offer a range of options to fit into your schedule and cater to your fitness goals.
Professional Coaches: Our expert coaches are passionate about helping you succeed, providing personalized attention and guidance to ensure you achieve optimal results.
State-of-the-Art Equipment: Our studio is equipped with top-of-the-line rowing machines and fitness tools to ensure a safe and effective workout experience.
When you choose Row House Fitness, you can look forward to a wide range of benefits that extend beyond the physical. Here are some of the ways our classes can enhance your overall well-being:
Increased Strength and Endurance: Our full-body workouts are designed to increase your strength, endurance, and overall fitness level, helping you feel stronger and more capable in your daily activities.
Calorie-Burning Workout: Rowing is a highly effective way to burn calories, making it an ideal choice for individuals looking to manage their weight and improve their overall health.
Reduced Stress and Anxiety: Engaging in regular exercise can have a positive impact on your mental well-being, helping to reduce stress and anxiety while boosting your mood and overall outlook.
Improved Cardiovascular Health: The combination of rowing and strength exercises provides a comprehensive cardiovascular workout, supporting heart health and overall well-being.
Ready to experience the transformative power of rowing-based fitness at Row House Tustin? Schedule a session today and take the first step toward a healthier, stronger you.