Experience calorie-burning rowing fitness classes for your ultimate workout!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover Rowing Fitness Classes
Experience a revolutionary approach to fitness with Row House's rowing-inspired classes. Whether you're new to exercise or a seasoned athlete, our rowing classes are designed to transform your fitness journey. Here's why our beginner rowing classes stand out:
Low-Impact, High-Intensity Workouts
- Rowing offers a full-body workout without the high-impact stress on joints, making it perfect for beginners.
- High-intensity intervals lead to calorie burning, resulting in an efficient and effective workout.
Music-Driven Group Classes
- Our energetic, music-driven classes create a motivational environment, allowing you to push your limits and experience a sense of accomplishment.
Comprehensive Full-Body Strength Training
- In addition to rowing, our classes incorporate floor-based strength exercises to build total-body strength and endurance.
Suitable for All Fitness Levels
- Whether you're just starting your fitness journey or looking for a new challenge, our classes are designed to meet you where you are and help you progress at your own pace.
Expert Coaches
- Our experienced coaches guide you through every class, offering personalized tips, motivation, and support to help you reach your fitness goals.
Benefits of Rowing Fitness Classes
Full-Body Workout
Rowing engages 85% of the body's muscles, promoting a holistic approach to fitness and toning muscles throughout the body.
Low-Impact Exercise
Unlike running or other high-impact activities, rowing is gentle on the joints, minimizing the risk of injury and making it an ideal choice for beginners.
Cardio-Enhancing
The combination of rowing intervals and floor-based exercises provides a powerful cardio workout, improving heart health and increasing endurance.
Strength Building
Rowing and strength exercises help build and tone muscles in the legs, core, arms, and back, promoting overall strength and stability.
Supportive Community
Join our welcoming and supportive community of fitness enthusiasts, where you can connect with like-minded individuals and find encouragement on your fitness journey.
Why Choose Row House
Personalized Approach
Our classes are designed to accommodate all fitness levels, and our instructors are committed to providing individual attention and personalized guidance to help you succeed.
Proven Results
Our unique combination of rowing and strength training has helped countless individuals reach their fitness goals, whether it's weight loss, muscle toning, or improved cardiovascular endurance.
Versatile Class Options
With different class durations and variations, including full 45-minute workouts and time-efficient 30-minute express classes, you can easily find a class that fits your schedule and preferences.
State-of-the-Art Equipment
Our modern rowing machines and fitness equipment are designed to enhance your workout experience and provide a comfortable and efficient setting for your fitness journey.
Convenient Location
Conveniently located in Granada Hills, CA, our studio offers a convenient and central location for individuals within the surrounding areas to embark on their fitness journey with us.
Schedule A Session Today
Ready to experience the transformative power of rowing fitness? Schedule your first session at Row House and take the first step towards achieving your fitness goals. Join us for a full-body, calorie-burning workout that will invigorate your fitness routine.
