Experience full-body, calorie-burning workouts with Row House's water rowers!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Ultimate Low-Impact Cardio Workout
At Row House, we recognize the importance of finding a workout that not only challenges your body but also minimizes the risk of injury. Our water rowers offer the perfect solution. Featuring a smooth and serene rowing motion, our best water rowers provide an effective cardiovascular workout with minimal impact on your joints. This means you can get your heart pumping and calories burning without putting unnecessary stress on your body.Benefit from a Full-Body Workout- Engage multiple muscle groups simultaneously: Water rowing targets your upper body, lower body, and core, providing a comprehensive full-body workout.
- Lower risk of injury: The fluid, low-impact motion of water rowers reduces strain on your joints and tendons, allowing for a safer exercise experience.
- Increase endurance and strength: Our expertly designed classes focus on enhancing both cardiovascular endurance and muscular strength.Enjoy High-Energy Group Classes- Motivating atmosphere: Our music-driven group classes create an energetic and supportive environment, making your workout more enjoyable and encouraging maximum effort.
- Expert guidance: Our experienced coaches provide personalized attention and form correction, ensuring that you get the most out of each session while working at your fitness level.Enhance Your Fitness at Your Own Pace- Suitable for all fitness levels: Whether you're new to exercise or a seasoned athlete, our water rower classes can be tailored to your specific needs and abilities.
- Versatile workout options: With various class lengths and intensities, you can choose the sessions that align with your schedule and fitness goals.
Achieve Lasting Results with Row House's Best Water Rowers
When it comes to your fitness journey, sustainability and long-term results are key. Our best water rowers provide the foundation for achieving and maintaining your fitness goals.Maximize Calorie Burn- Efficient calorie burning: Water rowing engages large muscle groups, stimulating a higher calorie expenditure compared to traditional cardio exercises.
- Continuous progress: Regular rowing sessions can help improve your endurance and stamina, enabling you to increase the intensity of your workouts over time.Build Muscular Strength and Endurance- Full-body strengthening: The resistance provided by water rowers facilitates muscle development across your arms, back, legs, and core.
- Endurance enhancement: Rowing intervals combined with floor-based exercises in our classes build both muscular and cardiovascular endurance, contributing to overall fitness improvement.Experience a Personalized Approach to Fitness- Tailored coaching: Our knowledgeable coaches are dedicated to guiding you through exercises that are suitable for your individual needs, ensuring a personalized and effective fitness experience.
- Progress tracking: We offer tools and support to help you monitor your progress and make adjustments to your workout routine as needed.Schedule A Session Today
Ready to experience the exceptional benefits of our best water rowers for yourself? Join us at our Row House studio in Sherman Oaks, CA and discover the perfect combination of low-impact cardio, strength training, and personalized coaching. Take the first step toward a healthier, stronger you by scheduling your session today.
