Get fit with calorie-burning rowing classes at Row House Fitness!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Unlock Your Full Potential
Are you looking to take your fitness journey to the next level? At Row House in Coconut Creek, FL, we offer a unique and effective approach to strength training that suits all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our strength training classes combine the best of rowing and strength exercises to give you a one-of-a-kind workout experience.
Rowing is one of the most effective and efficient total-body workouts, engaging over 85% of your body's muscles with each stroke. When combined with targeted strength exercises, you'll experience a full-body workout that's both challenging and rewarding. Our expert coaches ensure that every class delivers the motivation, guidance, and results you need to achieve your fitness goals.
Discover the Row House Difference
Low Impact, High Intensity: Our classes are designed to be low impact, meaning they are gentle on your joints while still delivering a high-intensity workout. This makes our classes suitable for individuals of all fitness levels, including those recovering from injuries or dealing with joint issues. Music-Driven Group Classes: Our high-energy, music-driven group classes create an exhilarating atmosphere that will push you to reach your fitness potential. The dynamic playlists keep you motivated and energized throughout your workout. Tailored for All Fitness Levels: Our strength training classes are tailored to accommodate individuals at any stage of their fitness journey. Whether you're just starting out or are a seasoned athlete, our coaches will guide you through a workout that's tailored to your abilities. Comprehensive Class Selection: With a variety of class options including 45-minute full classes and 30-minute express classes, we offer the flexibility to fit your workout into your busy schedule. Our versatile class selection ensures that you can find the perfect workout for your needs.Meet Our Expert Coaches
Our team of expert coaches is dedicated to helping you achieve your fitness goals. They bring a wealth of knowledge and experience to each class, ensuring that you receive the guidance and motivation you need to succeed. Our coaches are passionate about fitness and are committed to providing a supportive and encouraging environment for every member of our fitness community.
With their expertise in rowing technique and strength training, our coaches will help you refine your form, improve your performance, and maximize your results. They are here to inspire and challenge you to become the best version of yourself, both physically and mentally.
Book Your Session Today!
Ready to experience the ultimate strength training workout at Row House in Coconut Creek, FL? Schedule a session today and discover the transformative power of rowing and strength exercises. Take the first step towards a stronger, fitter, more confident you - join our fitness community and unlock the full potential of your fitness journey with Row House.
Don't miss out on the opportunity to experience the best strength training classes near you. Our expert coaches, high-energy atmosphere, and comprehensive class selection are waiting for you. Join us at Row House and take your fitness to new heights.
