Get fit and burn calories with Row House fitness classes!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Westlake Village
Welcome to Row House Westlake Village, your premier destination for a full-body workout experience that combines the power of rowing with expert coaching and a supportive community. Whether you're a seasoned fitness enthusiast or someone looking to kickstart your wellness journey, our studio provides the perfect environment for reaching your fitness goals.
Experience the Power of Rowing
There's a reason rowing is often hailed as one of the most effective forms of exercise. It engages over 85% of your body's muscles while being gentle on the joints, making it an ideal choice for individuals of all fitness levels and ages. At Row House, we've harnessed the power of rowing to create a workout experience that delivers exceptional results without the risk of injury.
In our classes, you'll experience the combined benefits of cardio and strength training, allowing you to burn calories, build endurance, and strengthen your muscles with every stroke. Our expertly crafted sessions are designed to push your limits, helping you maximize your fitness potential in a safe and inclusive environment.
Unleash Your Potential with Our Classes
At Row House, we understand that variety is key to maintaining motivation and achieving consistent progress on your fitness journey. That's why we offer a diverse range of classes tailored to your specific goals and preferences. Whether you're looking to challenge yourself with our intense 45-minute full classes or prefer a quick yet effective 30-minute express session, we have the perfect options to accommodate your schedule and fitness needs.
In each class, you'll be immersed in a high-energy atmosphere driven by music and expert coaching. Our instructors are passionate about guiding you through every movement, ensuring proper form and technique to optimize your performance. With a focus on teamwork and empowerment, our classes foster a sense of community and support that motivates you to push beyond your comfort zone and achieve remarkable results.
Discover the Benefits of Low-Impact Training
Row House prides itself on offering low-impact workouts that prioritize your long-term joint health and overall well-being. Unlike high-impact activities that put excessive strain on your body, rowing provides a smooth and controlled range of motion, making it an excellent choice for individuals recovering from injuries or looking to prevent them.
Our classes deliver a high-intensity workout without subjecting your body to unnecessary stress, allowing you to build strength and endurance while minimizing the risk of wear and tear on your joints. This approach not only supports your immediate fitness goals but also promotes sustainability, ensuring that you can continue pursuing an active lifestyle for years to come.
Experience the Row House Community
Embarking on a fitness journey is often more successful and enjoyable when you're surrounded by a supportive and like-minded community. At Row House Westlake Village, you'll find an inclusive and welcoming environment where individuals from all walks of life come together to pursue their health and wellness goals.
Our studio is a place where you can connect with fellow fitness enthusiasts, share your victories, and find motivation in the achievements of others. The spirit of camaraderie that permeates through our classes creates a positive and inspiring atmosphere, empowering you to stay committed to your fitness regimen and enjoy the journey towards a healthier, happier you.
Find Your Fitness Family at Row House Westlake Village
At Row House Westlake Village, we're committed to helping you unlock your full potential and experience the transformative power of rowing-based workouts. Whether you're striving to improve your endurance, sculpt your physique, or simply embrace a more active and vibrant lifestyle, our expert coaches, diverse class options, and supportive community are here to guide and inspire you every step of the way.
Don't wait any longer to take control of your fitness journey. Join us at Row House Westlake Village and discover the joy of rowing while achieving unparalleled results that extend beyond the studio walls. Embrace the challenge, embrace the support, and embrace the transformation. Schedule a session today and let's row towards a stronger, healthier future together.
