Get fit and strong with rowing-inspired classes. Boost your health!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Flexibility in Class Schedules
At Row House, we understand that flexibility is key for individuals with busy schedules. That's why we provide a range of class schedules to meet your needs, ensuring that you can prioritize your fitness goals without compromising your other commitments.
- Morning Classes: Start your day off right with our early morning rowing classes, designed to energize and prepare you for the day ahead.
- Lunchtime Workouts: Take a break from your workday and join us for a midday rowing session to revitalize your energy and focus.
- Afternoon Options: Whether you prefer to unwind after a long day or kickstart your evening, our afternoon classes offer the perfect balance of intensity and rejuvenation.
- Evening Sessions: Wind down your day with our evening classes, allowing you to release the day's stress and refocus your energy.
The Benefits of Flexible Schedules
Our flexible rowing class schedules are designed to accommodate your daily routine while ensuring that you never have to compromise on your fitness journey. ffering classes at various times throughout the day, we cater to individuals with diverse lifestyle and work commitments, allowing you to prioritize your health and well-being without added stress or strain.
By choosing Row House for your fitness needs, you can experience the following benefits of our flexible class schedules:
- Convenience: Our diverse class schedule options provide you with the convenience of choosing a time that best aligns with your daily commitments.
- Consistency: With flexible scheduling, you can establish a regular workout routine, leading to greater consistency in your fitness journey.
- Stress Reduction: ffering classes at different times, we aim to minimize the stress associated with balancing work, personal responsibilities, and fitness goals.
- Improved Work-Life Balance: Our flexible schedules enable you to strike a harmonious balance between your professional and personal life, allowing you to invest in your well-being without sacrificing other priorities.
- Adaptability: Life is unpredictable, and our flexible schedules empower you to adapt to unforeseen changes in your daily agenda without disrupting your fitness routine.
Dedicated to Your Strength and Fitness
Row House is committed to providing a supportive environment that promotes strength training and overall fitness for individuals of all ages and fitness levels. Our rowing classes are designed to enhance muscular endurance, improve cardiovascular health, and boost overall strength, benefiting both body and mind. By incorporating rowing intervals with strength exercises, our classes offer a comprehensive workout that challenges your body while minimizing the risk of injury.
Our studio in Campbell, CA, is equipped with state-of-the-art rowing machines and a dedicated space for floor-based strength training, enabling our expert coaches to guide you through an invigorating, full-body workout. Whether you are an athlete or new to fitness, our classes are tailored to meet your individual needs, ensuring a safe and effective workout experience.
Schedule A Session Today
Take the first step towards achieving your fitness goals and experiencing the unparalleled benefits of rowing classes at Row House. Our flexible class schedules are designed to accommodate your lifestyle, making it easier than ever to prioritize your health and well-being. Join our supportive community and discover the transformative power of rowing for a stronger, fitter you.
Sign up for a session today and embark on a journey towards improved strength, fitness, and overall well-being. Our expert coaches are ready to guide you through invigorating rowing and strength training sessions to help you achieve the results you deserve.
Elevate your fitness journey with Row House - where strength, flexibility, and empowerment converge.
