Get fit with flexible rowing classes. Burn calories, achieve fitness.
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Why Row House Schedules Are Perfect for Your Fitness Journey
Flexible Class Schedules: With our wide range of class times throughout the day, including early morning, midday, and evening options, we make it convenient for you to find a class that fits your busy schedule. Whether you're an early riser, a midday mover, or a night owl, there's a rowing class for everyone at Row House Shaw.
Varied Class Lengths: We understand that time is of the essence, so we offer 45-minute full classes and 30-minute express classes to accommodate your time constraints without compromising on the effectiveness of your workout. You can choose the class length that suits your schedule and fitness goals.
Diverse Class Formats: Our classes cater to a wide range of preferences and fitness levels. From endurance-focused sessions to strength training and high-intensity interval training, we offer a variety of class formats to keep your workouts dynamic and engaging.
Personalized Support: Our experienced coaches are committed to helping you maximize your workout experience, offering personalized guidance and support to ensure you're making the most of each session while minimizing the risk of injuries.
Community Atmosphere: At Row House Shaw, you'll join a supportive fitness community dedicated to achieving their goals and encouraging each other along the way. Our inclusive environment fosters a sense of belonging and motivation to help you stay committed to your fitness journey.
Making Fitness Convenient with Our Flexible Rowing Class Schedules
Morning Classes: Start your day on the right foot with our early morning rowing classes that will energize you and set a positive tone for the day ahead. Our morning classes offer a refreshing way to kick-start your fitness routine before tackling your daily responsibilities.
Midday Workouts: Break up your workday and rejuvenate your body and mind with our midday rowing sessions. These classes provide a perfect opportunity to recharge and refocus, allowing you to return to your work feeling invigorated and productive.
Evening Sessions: Unwind after a long day by joining our evening rowing classes, where you can release the day's stress and boost your energy levels. These classes offer a great way to decompress while working toward your fitness goals.
Weekend Options: For those with non-traditional work schedules or weekend warriors, we provide a variety of weekend class options to ensure you continue prioritizing your fitness journey even on your days off.
Schedule A Session Today
Embrace the convenience and flexibility of our rowing class schedules at Row House Shaw. Achieve your fitness goals on your terms with our diverse class options and experienced coaches. Discover the transformative power of rowing and join our vibrant fitness community today.
