Get fit with calorie-burning rowing classes at Row House today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
At Row House in Charlotte, NC, we are dedicated to providing a unique and effective fitness experience. Our focus is on equipping our clients with a space where they can challenge themselves, motivate their peers, and ultimately reach their goals.
Elevate Your Fitness
At Row House, we believe in the power of functional fitness. Our goal is to provide high-quality, innovative classes that cater to everyone - whether you are a seasoned athlete or just starting your fitness journey. Our classes focus on full-body workouts that can be tailored to your individual needs and fitness level.
- Low Impact, High Intensity: Our classes are designed to be challenging yet gentle on the joints, making them suitable for all ages and fitness levels.
- Cardio-Enhancing: Rowing is a highly effective cardio workout that engages the entire body, helping you burn calories and improve your cardiovascular endurance.
- Full-Body Strength: In addition to rowing intervals, our classes incorporate floor-based exercises to target various muscle groups, resulting in a comprehensive strength-building workout.
Expert Guidance
Our expert coaches are committed to helping you achieve your fitness goals. They provide personalized attention and guidance, ensuring that you are performing each exercise safely and effectively. Our coaches understand that each individual has unique strengths and limitations, and they are dedicated to helping you maximize your potential.
- Tailored Instruction: Our coaches pay close attention to proper rowing technique and form, ensuring that you get the most out of each stroke.
- Motivational Support: We create a supportive and encouraging environment, empowering you to push past your limits and achieve new milestones in your fitness journey.
- Results-Driven: Our coaches are focused on results. They will work with you to set achievable goals and provide the support and motivation needed to surpass them.
Comprehensive Class Selection
We offer a variety of class options, allowing you to choose the format that best suits your schedule and fitness preferences. Whether you prefer longer, more comprehensive workouts or shorter, high-intensity sessions, we have options for you.
- Dynamic 45-minute Full Classes: Our signature full classes offer a complete workout experience, combining rowing and strength exercises to maximize your fitness gains in a fun and engaging setting.
- 30-minute Express Classes: For those with a busy schedule, our express classes deliver an intense workout in a shorter time frame, making it convenient to squeeze in a powerful fitness session.
- On and Off the Rower: Our classes seamlessly transition between the rowing machine and floor exercises, ensuring a well-rounded and balanced fitness experience.
Unleash Your Potential
Row House provides an environment where you can challenge yourself, improve your fitness, and connect with a community of like-minded individuals. Our classes are designed to push your limits, elevate your performance, and help you achieve your fitness aspirations. Whether you are striving for weight loss, muscle gain, or overall wellness, our classes will empower you to reach your goals.
Discover the transformative power of functional fitness at Row House Charlotte. Join us for a session and experience the difference firsthand.
Schedule A Session Today
