Experience calorie-burning intensity with Row House's group classes in Foothill Ranch!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you looking for high-intensity, low-impact group classes that deliver results? Row House in Foothill Ranch, CA offers full-body, calorie-burning fitness classes inspired by rowing designed to elevate your fitness level and boost your strength. Our expert coaches guide you through dynamic classes, combining rowing intervals with floor-based strength exercises for a comprehensive workout suitable for all fitness levels. Join us and experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout.
The Ultimate Low-Impact, High-Intensity Workout
Discover the unique benefits of our group classes.
- Low-Impact, Maximum Results
Our classes provide a full-body workout without putting unnecessary strain on your joints. Set at the rhythm of music, our classes are invigorating, challenging, and low-impact, allowing you to push your limits without worrying about joint discomfort.
- Comprehensive Results
With a focus on both cardio and strength training, our classes offer a comprehensive approach to fitness. Rowing intervals combined with floor-based strength exercises provide an all-in-one workout designed to boost your strength, improve your fitness level, and increase your overall confidence.
- Suitable for All Fitness Levels
Whether you're a fitness enthusiast or just starting your fitness journey, our low-impact, high-intensity group classes are suitable for all fitness levels. Our expert coaches provide modifications and guidance tailored to your individual needs, ensuring that you can make progress at your own pace.
Expert Coaching for Optimal Results
Our dedicated coaches are committed to helping you achieve your fitness goals.
- Personalized Guidance
Our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, providing personalized guidance to ensure that you're getting the most out of every workout. They are there to motivate, challenge, and support you on your fitness journey.
- Results-Driven Approach
At Row House, we are focused on delivering results. Our expert coaches will push you to reach your full potential, ensuring that you leave every class feeling accomplished and energized.
- Community Support
Joining our group classes means becoming part of a supportive fitness community. Our coaches and fellow participants provide encouragement, motivation, and accountability, creating a positive and empowering environment for your fitness journey.
Elevate Your Fitness Experience
Unlock the power of a full-body, calorie-burning workout at Row House.
- Varied Class Selection
With a range of class options, including the signature 45-minute full classes and the quick and intense 30-minute express classes, you can tailor your fitness routine to fit your schedule and preferences.
- Music-Driven Motivation
Our classes are set to high-energy music, creating an exhilarating atmosphere that will keep you motivated and engaged throughout your workout. Let the music drive your performance and elevate your fitness experience.
- Achieve Your Goals
Whether your goal is to enhance your strength, improve your cardiovascular endurance, or increase your overall fitness level, our group classes are designed to help you achieve your fitness goals. Experience the transformational power of rowing-inspired workouts at Row House.
Join us at Row House in Foothill Ranch, CA and elevate your fitness journey with our high-intensity, low-impact group classes that deliver exceptional results. Experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout under the guidance of expert coaches dedicated to helping you achieve your fitness goals. Don't waitschedule a session today and take the first step towards a stronger, healthier you.