Get fit and confident with our calorie-burning rowing classes!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are designed for individuals from all fitness levels, providing a comprehensive and effective workout that promotes strength, endurance, and confidence. Located in Shaw, Washington, DC, our studio is the ideal destination for those seeking a dynamic and inclusive fitness experience. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Let's embark on a transformative journey towards a healthier, stronger you!
Unmatched Fitness Experience
Experience the unparalleled fitness benefits of our group classes. Discover the Rowing Advantage
- Engage in exhilarating rowing intervals that torch calories and build endurance
- Embrace the low-impact nature of rowing, minimizing stress on your joints while maximizing results
- Experience a full-body workout that targets muscles from head to toe, enhancing both strength and flexibility
- Elevate your cardio capacity with our heart-pumping rowing exercises, pushing your fitness boundaries to new heights
Strength-Infused Workouts
Our group classes go beyond rowing, incorporating floor-based strength exercises to elevate your fitness journey. Unleash Your Inner Strength
- Develop functional strength and endurance with our carefully curated strength exercises
- Enhance muscle tone and definition through targeted strength training movements
- Experience the dynamic fusion of rowing and strength exercises, delivering a comprehensive fitness regimen that caters to all fitness levels
- Reap the benefits of a full-body strength workout that leaves you feeling empowered and energized
Expert-Led Sessions
At Row House, our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower. Guided Towards Success
- Benefit from the guidance and expertise of our certified coaches, who are committed to your fitness journey
- Receive personalized attention and tailored instruction to ensure proper form and technique
- Maximize your potential with motivating and invigorating coaching, igniting your passion for fitness and self-improvement
- Achieve the results you deserve with the support and encouragement of our dedicated fitness professionals
Comprehensive Class Selection
Choose from our diverse class selection designed to meet the unique needs and preferences of our members. Personalize Your Fitness Journey
- Explore a range of class options, including full-body, high-intensity sessions and express classes for those on-the-go
- Enjoy the flexibility of scheduling classes that align with your daily routine and fitness goals
- Embrace the inclusive and welcoming atmosphere of our studio, fostering a sense of community and camaraderie among members
- Discover an array of class formats that cater to various fitness levels, empowering you to progress at your own pace
Unleash Your Potential
Unleash your strength, fitness level, and confidence with Row House group fitness classes. Our transformative approach to fitness empowers individuals of all backgrounds and abilities, providing a supportive and motivating environment to achieve your wellness goals. Whether you're an experienced fitness enthusiast or taking your first steps towards a healthier lifestyle, our studio in Shaw, Washington, DC, invites you to elevate your fitness journey and unlock your full potential. Join us for an empowering fitness experience that transcends the ordinary, and embark on a path towards better health and vitality.
Schedule A Session Today
Ready to experience the unparalleled benefits of Row House group fitness classes? Schedule a session today and take the first step towards a stronger, fitter, and more confident you. Our knowledgeable team is dedicated to providing an exceptional fitness experience tailored to your individual goals and aspirations. Transform your fitness journey with Row House today!
