Get fit fast with intense group training and calorie-burning classes!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House, Charlotte
Welcome to Row House, Charlotte, where you can experience the ultimate full-body workout in a high-energy, motivating environment. Our studio is dedicated to providing dynamic, low-impact, high-intensity group training that delivers exceptional results, regardless of your fitness level. Step into an innovative fitness experience tailored to meet the needs of beginners and fitness enthusiasts alike all under the guidance of our expert coaches.
Why Choose Group Training at Row House?
Discover the countless benefits of group training at Row House in Charlotte, NC:
- Low Impact, High Intensity: Our unique workout approach ensures that you burn calories and build muscle without placing excessive strain on your joints, making it suitable for all fitness levels.
- Cardio-Enhancing: Our classes effectively combine rowing intervals with floor-based strength exercises to deliver a complete cardio and strength training workout.
- Community Atmosphere: Join a supportive and motivating community of like-minded individuals working toward their fitness goals - it's much easier to break a sweat and have fun with others by your side!
- Expert Guidance: Our experienced coaches are dedicated to helping you achieve your fitness goals and driving your performance to new levels with personalized guidance and motivation.
- Comprehensive Class Selection: Choose from a wide variety of classes designed to cater to diverse fitness levels and goals, from high-intensity full-body workouts to express classes for those with limited time.
Our Unmatched Approach to High-Intensity Training
Row House in Charlotte, NC, offers a unique approach to high-intensity training. Here's how:
- Efficient, 45-Minute Full Classes: Our 45-minute full classes are designed to elevate your heart rate, build strength, and engage your entire body for a comprehensive workout that maximizes results within a short timeframe.
- 30-Minute Express Classes: Short on time but still want a powerful workout? Our 30-minute express classes deliver quick, effective bursts of high-intensity training, ensuring you can fit a workout into even the busiest schedule.
- Rowing and Strength-Training Fusion: Experience the best of both worlds with our classes that combine rowing intervals and floor-based strength exercises, providing a low-impact, full-body workout with maximum results.
- Music-Driven Motivation: Our high-energy, music-driven classes create an exhilarating atmosphere that keeps you motivated and engaged throughout every session.
Unlock Your Fitness Potential at Row House in Charlotte
We are passionate about helping you achieve and surpass your fitness goals. At Row House, our High-Intensity Training (HIT) unlocks your body's full potential, giving you the tools to succeed in your fitness journey.
- Boost Strength and Endurance: Our classes are designed to improve your strength, endurance, and overall fitness level, providing a sustainable foundation for a healthier lifestyle.
- Enhance Cardiovascular Health: By incorporating rowing intervals and high-intensity exercises, our classes deliver an unparalleled cardio-enhancing workout, improving your overall cardiovascular health.
- Cultivate Confidence: As you push your limits and witness your progress, you'll not only enhance your physical strength, but also build mental resilience, boosting your confidence on and off the rower.
- Join a Like-Minded Community: Surround yourself with individuals striving for similar fitness aspirations, creating a supportive environment that fosters motivation and a sense of camaraderie.
Schedule A Session Today
Ready to experience the transformative power of high-intensity group training? Schedule a session today at Row House in Charlotte, NC, and take the first step toward achieving your fitness goals in a supportive, motivating environment.
