Get fit with Row House's high-intensity rowing classes today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome To Row House - Your Ultimate Fitness Destination
Welcome to Row House, where fitness meets innovation. We are a premier fitness studio in Littleton, Colorado, offering high-intensity gym classes that are designed to elevate your fitness journey. Whether you are a fitness enthusiast or a newbie, our studio is open to all seeking a comprehensive approach to wellness. At Row House, we focus on transforming bodies and lives through our unique, low-impact, high-intensity workout classes inspired by the sport of rowing. Our holistic approach to fitness ensures that each member achieves their goals in an empowering and supportive environment.
Ignite Your Fitness Journey
Are you ready to take your fitness to the next level? At Row House, we understand the diverse needs of our members, and we are committed to providing a transformative fitness experience. Our high-intensity gym classes are designed to offer an unparalleled workout that targets all major muscle groups, sculpts the body, and promotes cardiovascular health. With focus on endurance, strength, and performance, our classes are suitable for individuals of all fitness levels. Our certified coaches are dedicated to helping you push boundaries, crush fitness goals, and tap into your true potential.
The Row House Experience
- Full-Body Workout: Our classes deliver a full-body workout, engaging the legs, core, and upper body, ensuring maximum calorie burn and muscle activation.
- Low-Impact, High Intensity: Enjoy the benefits of a high-intensity workout without putting strain on your joints, making it ideal for individuals of all ages and fitness levels.
- Personalized Coaching: Our expert coaches provide personalized attention, ensuring proper technique, form, and motivation throughout the class.
- Music-Driven Environment: Experience the energizing power of music as you sweat it out in our high-energy, music-driven group classes.
- Results-Driven Approach: Our classes are designed to challenge and transform, driving you towards achieving your fitness goals while boosting strength, endurance, and overall confidence.
Embrace The Power of Rowing
The rowing machine remains one of the most effective tools for full-body workouts. At Row House, we harness the power of indoor rowing to provide a diverse range of benefits:
- Cardiovascular Fitness: Rowing intervals elevate heart rate, providing an effective cardio workout that enhances endurance and cardiovascular health.
- Low-Impact Nature: Rowing is gentle on the joints, making it suitable for individuals recovering from injuries or those with joint concerns.
- Strength Building: Engage your entire body with each rowing stroke, building strength in the legs, core, and upper body.
- Endurance Enhancement: Rowing involves sustained effort, contributing to improved endurance and overall fitness levels.
Unleash Your Potential at Row House
Are you ready to commit to a fitness journey that will ignite your passion for wellness? At Row House, we invite you to join our motivating community of fitness enthusiasts who are dedicated to pushing boundaries and achieving incredible results. Our classes are designed to challenge your limits, enhance your strength, and elevate your overall fitness. Whether you prefer our dynamic 45-minute full classes or the quick and effective 30-minute express classes, our studio is here to support your fitness transformation every step of the way.
Schedule A Session Today
Ready to experience the unbeatable fitness experience offered by Row House? Schedule a session today and take the first step towards elevating your fitness journey!
