Get Fit and Strong with Row House
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.
Indoor rowing has become a popular choice for those seeking a full-body workout that is both low-impact and high-intensity. Perfect for individuals of all fitness levels, indoor rowing offers a comprehensive way to boost strength, increase cardiovascular fitness, and build endurance. At Row House in Pittsburgh, PA, we offer expert-led classes focused on delivering results and making fitness fun. Discover how indoor rowing can take your fitness level to new heights and boost your confidence with our comprehensive class selection.
Rowing: A Full-Body Workout
Rowing engages major muscle groups throughout the body, making it a highly effective workout. This low-impact exercise provides a full-body workout that emphasizes the legs, core, and upper body. Our classes provide a comprehensive approach to fitness, ensuring that participants receive maximum benefits from each session.
- Engages major muscle groups
- Emphasizes legs, core, and upper body
- Low-impact exercise for all fitness levels
Cardio and Strength Fusion
Our high-energy classes combine rowing intervals with floor-based strength exercises, creating a dynamic fusion of cardio and strength training. The result is a full-body workout that enhances cardiovascular fitness while building strength and endurance. With the guidance of expert coaches, participants can expect to achieve comprehensive fitness improvements.
- Dynamic fusion of cardio and strength training
- Enhances cardiovascular fitness
- Builds strength and endurance
Workout Options for Everyone
Expert coaches lead our dynamic 45-minute full and 30-minute express classes both on and off the rower, providing individuals with options that cater to their fitness goals and schedules. Whether you are looking for a full-body workout within a shorter timeframe or a more immersive experience, our classes offer something for everyone.
- 45-minute full classes and 30-minute express classes
- Offers flexibility for various fitness goals and schedules
- Catering to individuals with limited time or seeking a comprehensive workout
The Ultimate Low-Impact Solution
Indoor rowing offers a low-impact solution for individuals seeking to improve their fitness without placing excessive stress on joints and muscles. With our cutting-edge Concept2 Rowers, participants can experience the benefits of a full-body workout without the risks associated with high-impact exercises.
- Low-impact exercise option
- Minimizes stress on joints and muscles
- Utilizes the latest in rowing technology with Concept2 Rowers
Join Us and Reap the Benefits
Step into Row House in Pittsburgh, PA, and unlock the potential for comprehensive fitness transformation. Our expert coaches are committed to guiding you through high-energy, music-driven group classes designed to deliver results. With a seat for everyone on our cutting-edge Concept2 Rowers, you'll discover the power of indoor rowing and its ability to ignite your strength, fitness level, and confidence. Whether you're new to fitness or a seasoned pro, our classes provide the platform to achieve the results you deserve.
Fuel your fitness journey with Row House and experience the benefits of indoor rowing. Sign up for a class today and let us help you unleash your full potential.
