Experience full body workout with high intensity rowing fitness classes!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to take your fitness journey to the next level? With rowing, you can push your limits, build strength, and torch calories, all while being gentle on your joints. At Row House in Granada Hills, CA, we're dedicated to providing an exceptional workout experience that's both challenging and rewarding.
The Benefits of Indoor Rowing
Indoor rowing has gained popularity as a full-body workout that offers a range of benefits for individuals of all fitness levels. Here's why indoor rowing is the perfect choice for high-intensity fitness:
Low-Impact: Rowing is easy on the joints, making it an ideal exercise for individuals with joint pain or those looking for a low-impact workout option.
Cardiovascular Health: Rowing provides an effective cardio workout that helps improve heart health, increase stamina, and boost endurance.
Strength and Toning: Engaging multiple muscle groups, rowing helps build overall strength and tone the arms, legs, core, and back.
Calorie Burning: Rowing is an efficient calorie-burning exercise, making it an excellent choice for individuals looking to achieve or maintain a healthy weight.
Our Signature Classes
Experience the difference with our signature classes at Row House in Granada Hills. Our classes are designed to provide an intense, full-body workout that will leave you feeling energized and accomplished. Here's a glimpse of what to expect from our classes:
High-Energy Atmosphere: Get ready to sweat and be motivated in our high-energy, music-driven group classes that create an inspiring fitness environment.
Rowing Intervals: Enjoy the powerful combination of rowing intervals that challenge your endurance and provide an effective cardio workout.
Full-Body Strength Exercises: Our classes incorporate floor-based strength exercises to complement the rowing intervals, ensuring a comprehensive full-body workout.
Expert Guidance: Our expert coaches lead each class, providing individualized attention and guidance to help you maximize your performance and results.
Join Our Community
At Row House, we're more than just a fitness studio - we're a supportive community dedicated to helping you achieve your fitness goals. When you join our studio, you become part of a community of individuals who are passionate about health, wellness, and personal growth. Whether you're new to rowing or a seasoned athlete, you'll find a welcoming and inclusive environment where you can thrive and challenge yourself.
Schedule A Session Today
Ready to experience the benefits of high-intensity indoor rowing? Schedule a session at our Row House studio in Granada Hills, CA today and take the first step toward a stronger, healthier you.
