Get fit with rowing workouts: the ultimate full-body solution!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Experience a Revolutionary Workout
Step into the revolutionary world of rowing workouts at Row House's Westlake Village studio. Discover a fitness experience like no other, perfectly designed to suit your lifestyle and fitness goals. Our workouts are meticulously crafted to provide an unrivaled cardio and strength training combination, allowing you to achieve optimal results in a limited timeframe. Our expert coaches are committed to guiding you through the workouts, guaranteeing a safe and effective experience for anyone, regardless of their fitness level.
Benefits of Indoor Rowing
Indoor rowing is one of the most effective, full-body workouts available. It engages multiple muscle groups including the legs, the core, and the upper body, providing a comprehensive strength and endurance training session. The low-impact nature of rowing makes it suitable for individuals of all ages and fitness levels, minimizing the risk of injury while maximizing results. By incorporating rowing intervals with floor-based strength exercises, our classes elevate the benefits even further, allowing for an unparalleled fitness experience that is both challenging and safe.
The Row House Experience
- Comprehensive Full-Body Workout: Our classes are carefully designed to ensure a complete workout for all fitness levels, combining the benefits of both rowing and strength training.
- Expert Guidance: Our experienced coaches are dedicated to leading each class with precision and care, ensuring that every participant receives personalized attention and instruction.
- High-Energy Environment: With music-driven workouts and a supportive community, our studio environment provides the motivation and energy necessary to push your limits and achieve your fitness goals.
- Low-Impact, High-Intensity: Our classes cater to individuals seeking an intense workout without the strain of high-impact exercises. Rowing provides a low-impact option with high intensity, making it suitable for anyone looking to challenge themselves.
Achieve Your Fitness Goals with Us
At Row House, we are committed to helping you achieve your fitness goals, whether it's building strength, improving endurance, or simply embracing a healthier lifestyle. Our diverse class offerings allow for a versatile and balanced fitness approach, ensuring that you can meet and exceed your expectations. ngaging in our full body, calorie-burning workouts, you'll not only witness physical transformations but also experience a boost in confidence and overall well-being.
Schedule A Session Today
Ready to experience the transformative power of rowing workouts at Row House? Join us at our Westlake Village studio and discover the unmatched benefits of our high-intensity, low-impact fitness classes. Book your session today and take the first step towards a healthier, stronger, and more energetic version of yourself.
