Experience full-body fitness with indoor rowing classes at Row House!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Row House: Your Fitness Destination
Welcome to Row House, your ultimate destination for full-body indoor rowing classes. Whether you are a seasoned fitness enthusiast or just starting your fitness journey, we provide the perfect workout environment to help you achieve your goals, all while having fun.
Experience the Benefits of Indoor Rowing
Discover the benefits of indoor rowing and how it can transform your fitness journey:
Low-Impact, High-Intensity: Our classes provide a low-impact yet highly effective workout, ensuring minimal strain on your joints while maximizing calorie burn and muscle engagement.
Full-Body Workout: Rowing engages over 85% of your body's muscles, leading to a comprehensive workout that targets your arms, legs, core, and back, helping you build strength and endurance.
Cardio-Enhancing: Rowing is an excellent cardiovascular exercise, helping increase your stamina and overall cardiovascular health.
Strength Building: In addition to the cardio benefits, our classes incorporate floor-based strength exercises to further challenge your muscles and enhance your overall strength.
Our Class Offerings
At Row House, we offer a variety of classes tailored to meet your fitness needs and preferences:
45-Minute Full Classes: Our signature classes provide a full-body workout, combining intervals on the rower with floor-based strength exercises to deliver an efficient and effective workout.
30-Minute Express Classes: Short on time? Our express classes offer a condensed yet impactful workout that fits seamlessly into your busy schedule.
Expert Coaching: Our experienced coaches are dedicated to guiding you through each class, ensuring proper form, technique, and motivation to help you achieve optimal results.
Our Commitment to Your Fitness Journey
At Row House, we are committed to helping you achieve your fitness goals and create a healthier, stronger version of yourself. Our community-driven approach fosters a supportive and motivational environment, making fitness an enjoyable and sustainable part of your lifestyle.
Schedule A Session Today
Ready to experience the transformative power of indoor rowing? Schedule a session today and embark on a fitness journey that will elevate your strength, endurance, and overall well-being.
