Get fit with Row House - indoor rowing fitness classes!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover Indoor Rowing Classes at Row House
Indoor Rowing: An Effective Full-Body Workout
- Experience a low-impact, high-intensity workout that engages all major muscle groups.
- Benefit from a combination of cardio and strength training in one session.
- Burn calories efficiently with a full-body, calorie-burning workout that's gentle on the joints.
The Row House Difference: Intense and Inclusive Fitness Classes- All fitness levels are welcome in our high-energy, music-driven group classes.
- Our expert coaches customize the workout to suit your unique fitness level and goals.
- Join a supportive community of individuals striving for improved strength and fitness.
Rock Your Workout: Engaging Classes at Row House
Rowing Intervals: Engage Your Muscles and Boost Cardio Fitness
- Benefit from the low-impact nature of rowing, reducing the risk of injury compared to other high-impact workouts.
- Engage muscles in the legs, core, and upper body, leading to a complete full-body workout.
Floor-Based Strength Exercises: Amp Up Your Flexibility and Endurance
- Incorporate floor-based strength exercises to complement your rowing intervals and target specific muscle groups.
- Build strength and endurance in a way that complements your rowing practice.
Why Row House is Your Ultimate Fitness DestinationExpert Coaching: Quality Guidance for Enhanced Results
- Our coaching team is dedicated to providing personalized attention and expert guidance.
- Whether you're a beginner or an experienced rower, our coaches adapt the workout to challenge your abilities.
Community Support: Forge Connections and Achieve Goals
- Join a community of like-minded individuals working towards improved fitness and strength.
- Benefit from the support and motivation of your peers as you push your fitness boundaries.
Empower Yourself: Enhanced Strength, Fitness, and Confidence
Comprehensive Class Selection: Tailored to Your Fitness Journey
- Choose from a range of classes designed to cater to different fitness levels and goals.
- Whether you prefer a full 45-minute class or a quick 30-minute express session, our classes align with your schedule and preferences.
Achieve the Results You Deserve: Transform Your Fitness Journey
- Experience the transformative power of rowing as you build strength, enhance cardiovascular fitness, and boost overall confidence.
- Whether you're aiming to lose weight, increase endurance, or improve overall fitness, Row House has the tools to help you succeed.
Schedule A Session Today
Ready to take the first step towards a stronger, fitter, and more confident you? Book your indoor rowing class at Row House Sherman Oaks today and experience the ultimate full-body workout that's designed to unleash your potential.
