Discover rowing-inspired fitness classes for a full-body workout today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Power of Low-Impact Rowing Strength
Low-impact, high-intensity
- Row House's classes provide a total body workout without putting unnecessary stress on your joints, making them suitable for everyone, from beginners to seasoned athletes.
- The low-impact nature of rowing makes it a perfect alternative to high-impact exercises, helping to reduce the risk of injury while still achieving a high level of fitness.
Cardio-enhancing
- Rowing is an excellent cardiovascular exercise that efficiently raises the heart rate, resulting in improved stamina and endurance.
- Our classes combine rowing intervals with strength exercises, ensuring a full-body workout that maximizes calorie burn and cardiovascular benefits.
Full-body strength
- Rowing engages multiple muscle groups, including the legs, core, back, and arms, providing a holistic strength training experience.
- Our classes incorporate floor-based strength exercises to complement the rowing intervals, resulting in a comprehensive full-body strength workout.
Join Our Community of Strong, Confident Individuals
Suitable for all fitness levels
- Our classes are designed to be inclusive and adaptable, allowing individuals of all fitness levels to participate and progress at their own pace.
- Whether you're new to exercise or a seasoned athlete, our expert coaches will guide you through every class, ensuring a challenging and rewarding experience tailored to your abilities.
Expert coaching
- Our dedicated coaches are committed to helping you achieve your fitness goals, providing individualized attention and guidance to ensure proper form and technique.
- With their expertise and motivation, our coaches create an empowering and supportive environment where you can push your limits and surpass your fitness expectations.
Dynamic class options
- Choose from our 45-minute full classes or 30-minute express classes, both offering a high-intensity, diverse workout that keeps you engaged and motivated.
- Our classes alternate between on and off the rower, ensuring a balanced blend of cardio and strength training to optimize your overall fitness level.
Elevate Your Fitness Experience with Row House
Community support
- Joining Row House means becoming a part of our supportive and welcoming community, where you can connect with like-minded individuals striving for strength and wellness.
- Our community-driven atmosphere fosters encouragement, accountability, and a sense of belonging that enhances your fitness journey and motivates you to reach new heights.
Unleash your potential
- Experience the transformative power of low-impact rowing strength as you build endurance, increase strength, and enhance your overall fitness level and well-being.
- Row House's dynamic and challenging workouts will push you to exceed your limits, helping you unlock your true potential and cultivate a strong, resilient mindset.
Empowerment through fitness
- By prioritizing your health and fitness with Row House, you'll not only improve your physical strength and endurance but also boost your confidence and overall sense of well-being.
- Embrace the empowering benefits of low-impact rowing strength and take control of your fitness journey, creating a positive impact on your life inside and outside the studio.
