Get fit with rowing-inspired classes at Row House today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you looking for an engaging and effective workout that goes beyond the traditional gym routine? Look no further than Row House in Sherman Oaks, CA. Our studio is dedicated to providing a full-body, calorie-burning fitness experience through resistance training that is both low-impact and high-intensity. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, our expert coaches will guide you through invigorating group classes that combine rowing intervals with floor-based strength exercises for a comprehensive workout suitable for all fitness levels.
Unleash Your Strength
At Row House, we understand the importance of a well-rounded fitness routine that enhances strength, endurance, and overall wellness. Our resistance training classes are designed to help you unleash your full potential by targeting every muscle group and challenging your body in new and effective ways. Through a combination of rowing intervals and floor-based exercises, you'll experience a full-body workout that builds strength, improves cardiovascular health, and boosts overall fitness levels.
- Engage in dynamic rowing intervals that push your limits and elevate your heart rate
- Perform floor-based strength exercises that target key muscle groups for a well-rounded workout
- Experience the benefits of low-impact, high-intensity training that minimizes stress on joints and ligaments
- Elevate your fitness routine with our unrivaled group classes that foster a supportive and motivating environment
Unleash Your Strength
Personalized Coaching
Our expert coaches are committed to helping you achieve your fitness goals by providing personalized guidance and support throughout your resistance training journey. Whether it's your first time at the studio or you're a regular member, our coaches will ensure that you receive the attention and motivation needed to maximize your workout experience.
- Receive hands-on coaching to perfect your rowing technique and optimize your performance
- Benefit from tailored modifications and progressions to accommodate individual fitness levels and goals
- Access personalized feedback and encouragement to keep you motivated and engaged
- Tap into the expertise of our coaches to expand your fitness knowledge and make meaningful progress
Personalized Coaching
All-In-One Fitness Experience
At Row House, we believe in offering a comprehensive fitness experience that goes beyond the typical gym routine. Our resistance training classes are designed to deliver a complete workout that targets strength, cardio, and endurance for a holistic approach to fitness. By combining the power of rowing with strength exercises, our classes provide a dynamic and challenging workout that yields exceptional results.
- Engage in a full-body workout that simultaneously strengthens muscles and enhances cardiovascular health
- Experience the calorie-burning benefits of high-intensity training without the impact on joints and ligaments
- Challenge yourself with a diverse range of exercises that keep your body and mind engaged
- Enjoy a dynamic and music-driven atmosphere that amplifies the energy of your workout
All-In-One Fitness Experience
Community and Support
At Row House, we understand the importance of a supportive and motivating community when it comes to achieving fitness goals. Our studio provides a welcoming environment where members can connect, share experiences, and push each other toward greater health and wellness. Whether you're looking for workout buddies or seeking encouragement from like-minded individuals, you'll find a sense of belonging and camaraderie at Row House.
- Join a community of individuals who share a passion for fitness and wellness
- Benefit from the positive energy and support of fellow members and coaches
- Participate in group challenges, events, and social gatherings to stay connected and motivated
- Embrace the camaraderie and encouragement that comes from being part of a close-knit fitness community
Community and Support
At Row House in Sherman Oaks, CA, we are committed to providing an unparalleled resistance training experience that empowers individuals to reach their full fitness potential. Our full-body, calorie-burning classes, led by expert coaches in a supportive community environment, offer a comprehensive and effective approach to achieving strength, endurance, and overall wellness.
Schedule A Session Today
