Ignite your Strength and Endurance at Row House
Row House delivers high-energy, music-driven group classes combining rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
When it comes to fitness, finding the perfect combination of endurance, strength, and full-body conditioning can be a challenge. Row House eliminates that challenge by providing a unique and effective workout experience that caters to individuals at every stage of their fitness journey. We believe in the power of community, motivation, and high-intensity workouts to transform your body, mind, and spirit. Commit to your fitness goals and join the Row House community in Granada Hills, CA today.
Unleash Your Potential with Rowing
Rowing is an exceptional full-body workout that engages over 85% of your body's muscles with every stroke. Whether you're a beginner or a seasoned fitness enthusiast, rowing offers numerous benefits, including:
- Low-impact exercise: Rowing minimizes the stress on your joints, making it an ideal workout for individuals recovering from injuries or looking to avoid impact-related strains.
- Cardiovascular endurance: Rowing intervals enhance your cardiovascular endurance, promoting a healthy heart and increased stamina.
- Full-body strength: Engage and strengthen your core, legs, arms, back, and shoulders with every rowing stroke.
Enroll in our 45-minute classes to experience the powerful impact of rowing on your overall fitness. Our expert coaches will guide you through proper rowing techniques and challenging intervals to elevate your fitness level while minimizing the risk of injury.
Strength and Conditioning Workouts
Pairing rowing intervals with various floor-based strength exercises, our classes offer a comprehensive approach to improving your strength, agility, and flexibility. A few of the strength exercises incorporated into our workouts include:
- Squats and lunges: Build lower-body strength and stability to enhance your rowing performance.
- Planks and push-ups: Strengthen your core and upper body for better posture and overall body control.
- Resistance bands and kettlebells: Incorporate these tools to add intensity and variation to your workouts.
Our 30-minute express classes are designed for individuals with a busy schedule, providing a quick yet effective strength and conditioning workout that maximizes your time and effort. Join us for a transformative fitness experience that targets all aspects of your physical well-being.
Personalized Coaching and Support
At Row House Granada Hills, our experienced coaches are dedicated to helping you achieve your fitness goals. By providing personalized attention and guidance, they ensure that every member receives the support needed to excel in their fitness journey. Whether you're a beginner or an experienced athlete, our coaches will motivate and challenge you to reach new heights.
Our studio environment fosters camaraderie and positivity, creating a sense of community that inspires and drives our members toward their fitness aspirations. Join us for a workout experience that not only transforms your body but also empowers your mind and spirit.
Find Your Seat at Row House Granada HillsThere's a seat for everyone at Row House Granada Hills. Our inclusive approach to fitness welcomes individuals of all ages, fitness levels, and backgrounds to join our vibrant community. Discover the transformative power of rowing, strength training, and high-energy group classes that elevate your fitness journey while embracing the support and camaraderie of like-minded individuals.
Don't miss out on the opportunity to redefine your fitness routine and experience the unparalleled benefits of comprehensive row fitness training. Sign up for a class today and discover the difference that Row House can make in your quest for strength, endurance, and vitality.
