Experience ultimate full-body fitness at Row House's calorie-burning classes.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
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Are you ready to take your strength training to the next level? At Row House in Belmont, CA, we're reinventing fitness by offering a unique and effective approach to strength training through rowing. Our full-body, calorie-burning classes are designed to make you stronger, fitter, and more confident. Whether you're new to strength training or a seasoned athlete, our low-impact, high-intensity classes are suitable for all fitness levels. With music-driven group classes that combine rowing intervals with floor-based strength exercises, you'll experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body workout.
Maximize Your Strength Training Experience
Unleash Your Potential with Rowing
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- Rowing offers a total-body workout, engaging 85% of the body's muscles for maximum calorie burn and strength building.
- Our low-impact classes are gentle on the joints, making them suitable for all fitness levels and ages.
- Burn calories and build endurance while strengthening your core, back, arms, and legs through the rhythmic motion of rowing.
The Power of Full-Body Strength Training
Elevate Your Fitness Journey
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- Our high-energy, music-driven group classes create a motivating and empowering environment that keeps you engaged and energized throughout your workout.
- Experience the perfect blend of cardio and strength training in just 45 minutes, or quicker with our 30-minute express class, providing a comprehensive full-body workout.
- Elevate your strength, endurance, and confidence with our expert coaches who lead dynamic classes both on and off the rower, bringing a refreshing and well-rounded approach to your fitness routine.
Achieve Results With Versatile Training Options
Customize Your Fitness Experience
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- Whether you're looking to build strength, improve cardio endurance, or enhance overall fitness, our rowing-based classes offer a versatile and effective solution for your fitness goals.
- With a variety of class schedules to fit into your busy life, easily find the right time to commit to your fitness journey.
- From beginner-friendly classes to challenging interval workouts, our comprehensive class selection caters to individuals of all fitness levels, providing a customized approach to reaching your fitness targets.
Unparalleled Strength with Expert Guidance
Empower Your Fitness Journey
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- Our knowledgeable coaches provide individualized attention and guidance, ensuring proper form and technique to maximize your strength training results and prevent injury.
- Benefit from a supportive community environment, where you can connect with like-minded individuals who are passionate about fitness and personal growth.
- Discover the benefits of full-body strength training with rowing and take your fitness journey to new heights with our expert-led classes at Row House Belmont.
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Schedule A Session Today
Ready to experience the transformative power of rowing-based strength training? Join our high-energy, effective classes at Row House Belmont and elevate your fitness journey. Whether you're a beginner or a seasoned athlete, our low-impact, high-intensity classes are designed for all fitness levels. Reap the benefits of full-body strength training, cardio-enhancing workouts, and a supportive community environment. Schedule a session today and discover the difference rowing can make in your fitness routine.
