Experience full-body fitness with our rowing-inspired classes today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Power of Rowing Classes
Unleash Your Full Potential
Experience the invigorating power of rowing classesa unique and effective way to transform your strength and fitness level. Rowing engages 85% of your body's muscles, providing a comprehensive workout that will leave you feeling strong and accomplished. Whether you're a beginner or an experienced athlete, our classes are designed to challenge and empower you, making every session a rewarding experience.
The All-In-One Workout
Row House's rowing classes are not just about the rower; we combine rowing intervals with floor-based strength exercises to deliver a full-body workout that targets every major muscle group. Each class is carefully crafted to provide a balanced mix of cardio and strength training, helping you achieve your fitness goals efficiently and effectively.
Music-Driven Motivation
Our classes are set to energizing, high-octane playlists that keep the energy levels high and motivation soaring. The rhythmic sounds and beats will push you to maximize your effort, creating a dynamic and pulsating atmosphere that will have you eagerly anticipating each session.
Expert Coaching
Our experienced coaches are dedicated to helping you achieve your fitness objectives. Under their guidance, you will receive individualized attention and instruction to ensure proper form and technique, as well as motivation to push through mental barriers and perform at your best.
Community Support
At Row House, you're not just a member, you're part of a supportive and inspiring community. Our classes foster a sense of camaraderie, as you workout alongside like-minded individuals who are all striving for personal growth and better health. The encouragement and shared determination of the group creates an uplifting and motivating environment.
Benefits of Rowing Classes
Low-Impact, High-Intensity
Rowing classes offer the perfect balance of low-impact exercise with high-intensity intervals, allowing individuals of all fitness levels to engage in a challenging workout without placing excessive strain on their joints.
Total Body Workout
Rowing engages your legs, core, and upper body, providing a comprehensive, full-body workout that helps build strength, increase endurance, and enhance overall fitness levels.
Calorie-Burning Cardio
The combination of rowing intervals with strength exercises delivers a highly effective cardio workout that burns calories rapidly, making it an ideal choice for individuals looking to lose weight or maintain a healthy weight.
Adaptable for All Fitness Levels
Our classes are designed to accommodate individuals at any fitness level, from beginners to seasoned athletes. With different intensity levels and modifications available, everyone can participate and work at their own pace.
Convenient Class Lengths
With both 45-minute full classes and 30-minute express classes, Row House offers options to fit various schedules. Our classes provide the opportunity to efficiently incorporate a challenging and effective workout into your daily routine.
Row House: Your Fitness Solution
Professional Guidance
Our expert coaches ensure that you receive personalized attention and form guidance, helping you maximize the benefits of each workout and avoid potential injuries. Their expertise and motivation will empower you to push beyond your limits and achieve your fitness goals.
Comprehensive Strength Training
Row House's combination of rowing and strength exercises delivers a unique and comprehensive strength training experience. You'll see visible results in muscle tone and overall strength, making you feel more powerful and confident in your abilities.
Mind and Body Connection
The rhythmic nature of rowing combined with the intensity of the workout creates a mind and body connection that promotes mental clarity, stress reduction, and an overall sense of well-being. Our classes offer a holistic approach to fitness that extends beyond physical benefits.
Community Engagement
Our fitness community at Row House provides a supportive and inclusive environment where individuals come together to share their fitness journey, support one another, and celebrate achievements. The positive energy and camaraderie fostered in our classes will keep you motivated and committed to your fitness goals.
Schedule A Session Today
Ready to experience the unparalleled benefits of rowing classes? Join us at Row House in Campbell, CA for a dynamic, full-body workout that will elevate your strength, fitness level, and overall well-being. Take the first step towards achieving your fitness goals and start your journey with us today.
Explore our class schedule and reserve your spot for a transformative fitness experience that will leave you feeling challenged, inspired, and empowered.
