Experience high-intensity, calorie-burning rowing classes at Row House.
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Why Row House?
Row House takes indoor rowing to the next level. Here's why our studio in California, MD is the perfect destination for anyone eager to achieve their fitness goals:
- Full-body Workout: Rowing engages 85% of the body's muscles, ensuring a comprehensive workout that leaves you feeling invigorated.
- Low Impact, High Intensity: Our classes are designed to minimize stress on your joints while maximizing the intensity of your workout, making them suitable for all fitness levels.
- Cardio and Strength Training in One: Experience the dual benefits of cardio and strength training as our classes seamlessly integrate rowing intervals with floor-based exercises to provide a balanced and effective workout.
- Expert Coaching: Our experienced coaches are dedicated to guiding you through each class, ensuring proper form and motivation to help you achieve your fitness goals.
- High Energy, Music-Driven Atmosphere: Enjoy the upbeat and motivational environment of our classes, designed to keep you energized and engaged throughout your workout.
Our Class Offerings
At Row House, we offer a variety of classes to cater to your fitness needs. Here's a glimpse of what you can expect:
- Dynamic 45-Minute Full Class: Our signature class provides a full-body workout that includes intervals on and off the rower, accompanied by strength exercises to enhance muscle tone and endurance.
- Express 30-Minute Class: Short on time? Join our 30-minute express class, which delivers a high-intensity workout that will leave you feeling accomplished and energized in less time.
- Beginner-Friendly Classes: If you're new to rowing, our beginner-friendly classes provide a supportive environment for you to learn the proper techniques and build confidence on the rower.
- Advanced Workouts: For seasoned rowers and fitness enthusiasts, our advanced classes offer a more challenging experience to further push your limits and enhance your performance.
The Row House Experience
When you step into our studio, you'll be greeted by a vibrant and supportive community that is passionate about health and fitness. Our environment is designed to motivate and inspire, creating the perfect setting for you to achieve your fitness goals. Whether you're looking to boost your strength, improve your cardio endurance, or simply enjoy an invigorating workout, Row House has something for everyone.
Our expert coaches are dedicated to helping you get the most out of every class. They provide personalized attention, ensuring that you perform each exercise with proper form and technique to maximize results and minimize the risk of injury. Their guidance and motivation will keep you focused and determined throughout your fitness journey.
At Row House, we understand that every individual's fitness journey is unique. That's why we offer a range of classes suitable for all fitness levels, ensuring that everyone can find a class that meets their needs and challenges them appropriately. You'll join a diverse community of individuals who are united in their goal to achieve a healthier and stronger lifestyle.
Schedule A Session Today
Ready to experience the rowing revolution at Row House? Schedule a session today and discover the transformative power of our high-intensity, low-impact rowing classes. Whether you're new to rowing or a seasoned athlete looking for a new challenge, our studio in California, MD is the perfect place to ignite your fitness journey. Join us and elevate your strength, endurance, and overall wellness with our dynamic and invigorating classes.
Closing considerations
Experience the unparalleled benefits of rowing at Row House. Our high-intensity, low-impact classes offer a full-body workout that will leave you feeling strong, energized, and accomplished. Join our vibrant community in California, MD and embark on a fitness journey that is both challenging and rewarding.
