Get fit with our rowing-inspired classes. Start your journey now!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
The Benefits of Row House Fitness Classes
Find out why Row House fitness classes offer a transformative experience for individuals looking to improve their strength, fitness levels, and overall well-being.
Rowing for Full-Body Fitness
- Engage multiple muscle groups simultaneously, including legs, back, core, and arms
- Achieve cardiovascular benefits while building functional strength
- Experience a low-impact, joint-friendly exercise with a reduced risk of injury
- Enjoy a high-intensity workout without the strain on joints often associated with other forms of cardio exercise
Comprehensive Class Selection
- Select from dynamic 45-minute full classes and quick 30-minute express classes
- Benefit from expert coaching both on and off the rower
- Customize your workout experience based on your fitness goals and scheduling needs
Community and Motivation
- Join a supportive fitness community driven by high-energy, music-driven group classes
- Experience motivation and accountability through group workouts led by expert coaches
- Cultivate a sense of camaraderie and fun as you work towards your fitness goals
Unleash Your Fitness Potential with Row House
Discover how Row House can help you reach your fitness goals by providing a supportive environment and effective workouts designed to maximize your strength, endurance, and overall fitness.
Build Endurance and Strength
- Increase your stamina and endurance through consistent rowing intervals and floor-based exercises
- Strengthen and tone your muscles with a full-body workout that targets major muscle groups
- Improve functional strength to enhance your performance in various physical activities and sports
Enhance Cardiovascular Health
- Elevate your heart rate and improve cardiovascular fitness with high-intensity rowing intervals
- Burn calories and enhance your body's ability to utilize oxygen efficiently
- Enjoy a challenging yet sustainable cardio workout that benefits your heart health
Boost Confidence and Well-Being
- Experience the transformative power of consistent exercise on both physical and mental well-being
- Enjoy the satisfaction of meeting and exceeding fitness goals through supportive coaching and a motivating environment
- Cultivate a sense of accomplishment and increased confidence in your overall fitness level
Take the First Step towards Your Fitness Journey
Row House welcomes you to experience the transformative power of rowing-inspired fitness classes. Take the first step towards a stronger, healthier you by scheduling a session with our expert coaches today.
Schedule A Session Today
