Get rowing-inspired full-body workouts. Join us for a trial!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Unlock the Power of Rowing
Rowing is a complete form of exercise that engages over 85% of the body's muscles, making it an efficient way to build strength and enhance cardiovascular fitness. Embracing rowing as a workout not only burns calories, but also builds endurance and power while being gentle on your joints. It's a full-body workout that delivers results, and our classes are designed to maximize the benefits of this incredible exercise.
The Row House Experience: A High-Energy, Full-Body Workout
At Row House, we are dedicated to providing a workout experience that is unparalleled in its intensity, effectiveness, and fun. Our high-energy group classes are designed to help you achieve your fitness goals while enjoying the camaraderie of a supportive and motivating team. With our music-driven atmosphere and expert coaching, you'll find yourself pushing your limits and reaching new heights with every class.
The Ultimate Full-Body Strength Training
Our classes seamlessly integrate rowing intervals with floor-based strength exercises, offering a comprehensive full-body workout that targets every major muscle group. This unique combination allows for an effective strength training session that also boosts your cardiovascular endurance. Our low-impact approach ensures maximum results without unnecessary strain on your body, making it suitable for individuals of all fitness levels.
Tailored for All Fitness Levels
Whether you're new to fitness or a seasoned athlete, our classes are designed to be inclusive and adaptable. Our expert coaches are committed to guiding you through every session, ensuring that you receive personalized attention and support based on your individual fitness level and goals. The combination of rowing and strength training in our classes provides a versatile platform that can be tailored to meet your specific needs and abilities.
The Row House Community
Joining Row House means becoming part of a vibrant fitness community that thrives on encouragement, support, and mutual success. Our members come from all walks of life, and our studio in Belmont, CA, serves as a hub for individuals seeking a welcoming and empowering environment to achieve their fitness goals. The positive and uplifting atmosphere at Row House fosters a sense of belonging and motivation, creating an environment where everyone can challenge themselves and thrive.
Your Path to Strength and Confidence Starts Here
When you step into our studio, you're embarking on a journey towards enhanced strength, improved fitness, and increased confidence. Our classes are meticulously designed to challenge and invigorate you, empowering you to take control of your well-being and achieve results beyond your expectations. Experience the transformative power of rowing and strength training at Row House Belmont, and discover a fitness solution that will elevate your life.
Schedule A Session Today
Ready to experience the unparalleled benefits of rowing-based strength training? Join us at Row House Belmont and take the first step towards a healthier, stronger you. Schedule your session today and discover the exhilaration of a full-body workout that will leave you feeling empowered and energized.
