Rowing Gyms: The Ultimate All-in-One Workout Experience
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our facility in South Lake Union, Seattle, WA, is designed to welcome individuals eager to boost their strength, fitness level, and confidence through our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
The Rowing Experience: Cardio-Enhancing and Low-Impact Workouts
- Experience the exhilarating blend of cardio and strength training in our high-energy group classes
- Rowing intervals offer a low-impact yet effective way to boost cardiovascular fitness
- Floor-based strength exercises complement rowing, providing a full-body workout without stressing joints
- The music-driven atmosphere energizes and motivates participants to push their limits
Comprehensive Class Selection: Tailored for Every Fitness Level
- Our 45-minute full classes provide a complete workout, incorporating rowing and strength training to maximize results
- For those pressed for time, our 30-minute express classes offer a quick yet effective workout option
- Our expert coaches tailor the workouts to accommodate all fitness levels, ensuring a challenging but achievable experience for everyone
Expert Coaching: Guiding You to Success
- Our knowledgeable coaches are dedicated to helping you achieve your fitness goals
- With a keen focus on proper technique and form, our coaches ensure safety and efficiency in every workout
- Whether you're a beginner or an advanced athlete, our coaches provide personalized attention to help you progress and succeed
Cutting-Edge Equipment: Concept2 Rowers
- Row House features state-of-the-art Concept2 Rowers, known for their smooth and responsive performance
- The ergonomic design of these rowers allows for a comfortable and efficient rowing experience
- Advanced performance metrics provided by Concept2 Rowers enhance the overall workout experience, allowing you to track progress and set new goals
With Row House, you can elevate your fitness journey and experience the transformative power of rowing combined with strength training. Join us at our South Lake Union location in Seattle, WA, and discover the benefits of our unique approach to fitness. Sign up for a class today and take the first step toward achieving your fitness goals with an invigorating and effective workout experience.
