Get fit with rowing workouts at Row House. Try today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Belmont, CA
Experience the power of rowing at Row House Belmont. Immerse yourself in a transformative fitness journey that will elevate your strength, endurance, and overall wellness. Our state-of-the-art studio offers a dynamic and supportive environment where you can unleash your potential and achieve your fitness goals.
Why Rowing?
Rowing is a low-impact, high-intensity exercise that ignites all major muscle groups, making it the perfect full-body workout. As a low-impact exercise, rowing minimizes strain on the joints and is suitable for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, rowing provides an effective and efficient way to build endurance, increase strength, and improve cardiovascular health.
The Row House Experience
When you step into our studio, you'll be greeted by a team of dedicated coaches who are committed to guiding you through invigorating workouts that will push your limits and inspire you to exceed your expectations. Our classes are designed to accommodate individuals of all fitness backgrounds, ensuring that you receive personalized attention and support throughout your fitness journey.
Benefits of Rowing Workouts
- Full-Body Strength: Rowing engages the legs, core, and upper body, providing a comprehensive strength-building workout.
- Cardiovascular Endurance: Our high-intensity rowing intervals elevate your heart rate, improving cardiovascular health and stamina.
- Low-Impact: Protect your joints and reduce the risk of injury with our low-impact rowing workouts.
- Calorie Burning: Rowing workouts torch calories, making it an effective way to achieve weight loss and maintain a healthy body composition.
- Community and Support: Join a community of like-minded individuals who are passionate about fitness and personal growth, fostering a supportive and motivational environment.
Our Class Offerings
At Row House, we offer a variety of class options to accommodate your schedule and fitness preferences. Whether you prefer a dynamic 45-minute full class or an efficient 30-minute express class, our expert coaches will lead you through invigorating rowing intervals and strength exercises that will leave you feeling accomplished and energized.
Elevate Your Fitness Journey
Unleash your potential and redefine your fitness journey at Row House Belmont. Our holistic approach to fitness will empower you to achieve physical and mental strength, resilience, and confidence. Join our vibrant community and experience the transformative power of rowing workouts.
Find Your Strength at Row House
Transform your fitness routine with Row House's full-body rowing workouts. Embrace the challenge, maximize your potential, and elevate your fitness journey. Are you ready to experience the unparalleled benefits of rowing? Schedule a session today and embark on a transformative fitness adventure at Row House Belmont.
