Discover intense rowing workouts in Tampa for full-body fitness.
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are designed for all fitness levels, providing a high-energy, music-driven group workout that combines rowing intervals with floor-based strength exercises.
With a focus on delivering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout, our programs are curated to boost your strength, fitness level, and confidence. Our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, ensuring you achieve the results you deserve.
Discover the Benefits of Rowing Gyms
Row House's cutting-edge rowing gym in Tampa, FL offers an unparalleled fitness experience that is both physically challenging and motivating. Our classes are designed to help you unlock your full fitness potential and achieve your goals. Here's why you should consider our rowing classes:
Low Impact, High Intensity: Our rowing classes provide a high-intensity, low-impact workout that is gentle on the joints while still delivering a powerful exercise experience.
Full Body Workout: Engage multiple muscle groups simultaneously and torch calories with our full-body rowing workouts that are both efficient and effective.
Cardio-Enhancing: Experience an intense cardio workout that boosts your endurance, stamina, and overall heart health.
Strength Building: In addition to the cardio benefits, our classes incorporate strength exercises that help build and tone your muscles for a comprehensive fitness regimen.
Tailored for All Fitness Levels: Whether you are a beginner or an experienced athlete, our classes cater to all fitness levels, ensuring that everyone can benefit from the workout.
Motivating Atmosphere: Our high-energy, music-driven group classes create an atmosphere that's both thrilling and supportive, keeping you engaged and motivated throughout the session.
Unlock Your Fitness Potential
At Row House Tampa, we offer a comprehensive selection of classes that cater to various fitness needs and goals. Whether you're looking to build strength, improve endurance, or simply enjoy a fun and challenging workout, our classes are designed to help you achieve your desired results. Here are some highlights of our class offerings:
Dynamic 45-Minute Full Classes: Our signature full classes provide a complete workout experience that combines rowing intervals and strength exercises to maximize your fitness gains in just 45 minutes.
Express 30-Minute Classes: For those with a busy schedule, our express classes deliver an intense and efficient workout in just 30 minutes, making it easy to fit a high-intensity session into your day.
Expert Coaching: Our dedicated coaches bring their expertise and passion to every class, guiding and motivating you to perform at your best while ensuring proper form and technique throughout the workout.
Personalized Attention: Experience individualized support and attention from our coaches, who are committed to helping you reach your fitness goals, no matter your starting point.
Community Support: Join a community of like-minded individuals who share your passion for fitness and support each other on their journey to improved health and well-being.
Schedule A Session Today
Ready to experience the transformative power of high-intensity rowing workouts at Row House Tampa? Join us for a class and take the first step toward achieving your fitness goals. Book your session today and unlock a world of possibilities for your health and wellness.
