Get fit with rowing classes led by expert trainers.
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Temecula, CA
Welcome to Row House in Temecula, CA, where we offer premium rowing classes with expert trainers. Whether you're new to rowing or a seasoned athlete, our studio provides a welcoming and supportive environment for individuals of all fitness levels. With a strong focus on strength training and overall fitness, our classes are designed to help you achieve your goals and transform your body.
Experience the All-In-One Workout
Discover the benefits of our rowing classes with trainers - a full-body, low-impact workout that delivers incredible results while being gentle on your joints. Our classes are carefully crafted to provide a comprehensive workout experience, targeting both cardio and strength training in one session. Here's what you can expect:
- Full-body Workout: Our classes engage multiple muscle groups, providing a holistic workout that targets your arms, legs, core, and back.
- Low-Impact Exercise: Rowing is gentle on the joints, making it an ideal option for individuals seeking a challenging workout without the impact of traditional exercises.
- Cardio-Enhancing: Rowing intervals combined with strength exercises boost your heart rate, resulting in an effective cardio workout that improves overall cardiovascular fitness.
- Expert Coaching: Our experienced trainers guide you through each class, ensuring proper form and technique to maximize the benefits of your workout.
- Versatility: Whether you're looking for a 45-minute full class or a condensed 30-minute express session, we offer options to accommodate your schedule and fitness goals.
The Rowing Difference
Rowing is a unique exercise that offers a multitude of benefits, setting it apart from traditional forms of cardio and strength training. Here's why rowing stands out:
- Full-Body Engagement: Rowing engages over 85% of your body's muscles, making it one of the most comprehensive workouts available.
- Low Risk of Injury: The smooth, fluid motion of rowing minimizes the risk of injury, allowing individuals to push their limits without excessive strain on the body.
- Calorie Burn: Rowing is an efficient calorie burner, helping you achieve weight loss and maintain a healthy body composition.
- Mental Focus: The rhythmic motion of rowing requires focus and concentration, providing mental clarity and stress relief.
Meet Our Expert Coaches
Our team of expert coaches is dedicated to helping you reach your fitness goals and providing an exceptional workout experience. With a focus on personal attention and support, our trainers are committed to guiding you through each class and ensuring that you achieve optimal results.
Join Our Community
At Row House Temecula, we believe in the power of community and the strength that comes from working together towards a common goal. When you join our studio, you become part of a supportive community of individuals who are committed to improving their health and fitness. Our inclusive and welcoming atmosphere creates a positive and motivating environment for all our members.
Our Studio
Located in the heart of Temecula, our studio is equipped with state-of-the-art rowing machines and a dynamic space for both rowing and strength training exercises. We provide a clean and modern environment where you can focus on your fitness journey without distractions.
Schedule A Session Today!
Ready to experience the transformative benefits of rowing with expert trainers? Schedule a session at Row House Temecula today and take the first step towards improving your strength, fitness level, and overall well-being. Join our community and discover the unparalleled workout experience that rowing can offer!
