Get fit and strong with high-intensity rowing classes near you.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Experience the Thrill of High-Intensity Strength Training
Welcome to Row House, where the pursuit of fitness excellence meets the allure of high-intensity strength training. With our state-of-the-art facilities in Ladera Ranch, CA, we provide an exhilarating fitness experience that challenges and invigorates the mind and body.
At Row House, our philosophy is simple yet powerful: anyone can achieve their fitness goals through the transformative power of full-body workouts. Our signature classes are designed to create a dynamic fusion of rowing and strength training, delivering a comprehensive fitness experience that is both impactful and, most importantly, fun. This combination ensures that our members build strength, endurance, and confidence, all while burning calories and enjoying the invigorating effects of high-intensity exercise.
The Row House Difference
When you choose Row House, you're joining a community that prioritizes your fitness journey. With expertly crafted classes suitable for all fitness levels, we cater to beginners and seasoned athletes alike. Our high-energy, workouts are thoughtfully designed to provide a challenging yet fulfilling experience, allowing you to reach new heights of physical prowess.
Engage in heart-pumping rowing intervals that ignite your cardiovascular system, complemented by targeted floor-based strength exercises that sculpt and tone every muscle group. Our expert coaches are dedicated to guiding and motivating you through each session, ensuring that you maximize your potential in a supportive and inspiring environment.
Unleash Your Strength Potential
Row House is more than just a place to work out - our studio is a sanctuary for those who seek to unleash their strength potential in a welcoming and inclusive setting. Our instructors are committed to helping you refine and perfect your rowing technique, allowing you to make the most of every stroke and achieve optimal results. As you engage in a synchronized, group-driven environment, you'll discover the invigorating power of communal energy and encouragement, propelling you toward your fitness aspirations.
Our goal at Row House is to empower you with the tools, knowledge, and motivation needed to exceed your own expectations and break through fitness plateaus. With our wide range of class options, including 45-minute full classes and 30-minute express classes, there's always a suitable session to fit seamlessly into your busy schedule.
Transform Your Fitness Journey
As you step into the world of rowing-inspired high-intensity strength training at Row House, you're embarking on a transformative fitness journey that promises unparalleled results. Our well-rounded approach to fitness ensures that you not only enhance your strength and endurance but also cultivate a sense of empowerment and confidence that transcends the gym.
The dynamic fusion of rowing and strength exercises not only delivers an unmatched cardio-enhancing, calorie-burning workout but also ignites a resilience and determination within you that carries over into every facet of your life. Whether you're striving for peak physical performance, sculpting a lean and toned physique, or simply seeking a welcoming fitness community, Row House provides the ideal environment for you to fulfill your aspirations and exceed your goals.
