Get fit and confident with calorie-burning rowing-inspired classes at Row House!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to take your fitness to the next level? Row House in Foothill Ranch, CA is the perfect place to challenge yourself and transform your body. Our fitness studio is dedicated to providing a one-of-a-kind workout experience that focuses on strength training and cardio enhancement. Whether you're an experienced athlete or just starting your fitness journey, our classes are designed to help you achieve your goals. Join us at Row House and discover the power of rowing-based workouts.
The Ultimate Full-Body Workout
Row House takes a unique approach to fitness by offering full body, calorie-burning workouts inspired by rowing. Our classes are designed to provide a low-impact, high-intensity workout experience suitable for all fitness levels. We combine the power of rowing intervals with floor-based strength exercises to create the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout.
- Low-Impact, High-Intensity: Row House workouts are gentle on the joints while still delivering a high-intensity workout to help you burn calories and build strength.
- Cardio Enhancement: Our workouts not only focus on strength training but also improve your cardiovascular endurance, making it the perfect all-around workout.
- Full-Body Strength: By incorporating rowing intervals with floor-based strength exercises, our classes provide a comprehensive full-body strength workout that targets all major muscle groups.
Experience the unique combination of rowing-based cardio and strength training at Row House and take your fitness to new heights.
Expert Guidance and Support
At Row House, you are never alone on your fitness journey. Our expert coaches are dedicated to providing you with the guidance and support you need to achieve your fitness goals. Whether you are participating in our dynamic 45-minute full classes or the 30-minute express classes, our coaches will lead you through every step of the workout, ensuring proper form and technique to maximize your results.
- Coaches Who Care: Our coaches are passionate about fitness and are committed to helping you succeed. They are there to motivate, educate, and support you throughout your workout.
- Personalized Attention: We understand that everyone's fitness journey is unique, which is why our coaches provide personalized attention to ensure that you are getting the most out of each workout.
- Results-Driven Approach: Our coaches are dedicated to helping you achieve the results you deserve. They will push you to your limits while keeping your safety and well-being a top priority.
Join our empowering fitness community at Row House and let our expert coaches guide you on the path to a stronger, healthier you.
Embrace the Challenge
Are you ready to embrace the challenge and push your limits? Row House offers a fitness experience like no other, challenging you to go beyond your comfort zone and achieve greatness. Our workouts are designed to test your strength, endurance, and mental toughness, helping you break through barriers and reach new heights in your fitness journey.
- Break Through Barriers: Our workouts are designed to push you past your limits, helping you break through physical and mental barriers to achieve new levels of strength and endurance.
- Mental Toughness: We believe that fitness is not just about physical strength, but also mental toughness. Our workouts will challenge you to push through the discomfort and emerge stronger and more resilient.
- Achieve Greatness: Our challenging workouts are designed to help you achieve greatness and surpass your fitness goals. Embrace the challenge and discover what you are truly capable of.
Join us at Row House and experience the transformative power of challenging yourself both physically and mentally.
Schedule A Session Today
Ready to experience the ultimate full-body strength workout? Schedule a session today at Row House in Foothill Ranch, CA and take the first step towards a stronger, healthier you. Our empowering fitness community, expert coaches, and unique approach to fitness are waiting to help you achieve your fitness goals. Don't wait any longer - embark on your fitness journey with Row House today.
