Row House: Elevate Your Fitness with High-Energy Group Classes
Welcome to Row House in Shaw, Washington, DC - your destination for high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout, suitable for all fitness levels. Our comprehensive class selection, expert coaches, and cutting-edge equipment ensure that there is a seat for everyone on our Concept2 Rowers. Whether you're a fitness novice or a seasoned athlete, Row House is the place to boost your strength, fitness level, and confidence.
The Row House Experience
At Row House, we believe that fitness should be fun, effective, and inclusive. Our mission is to provide a unique, dynamic, and results-driven experience that motivates and challenges our members to achieve their fitness goals.
Discover the Ultimate Workout Classes
At Row House, we offer a variety of group classes designed to cater to different fitness levels and goals. Our classes are structured to provide a holistic workout experience with a perfect blend of rowing and strength exercises. Explore our class offerings:
Full-Body Strength Workout
- Dynamic 45-minute Full Class: Our signature class, designed to engage and challenge your strength and endurance. Led by our expert coaches, experience the perfect combination of rowing intervals and floor-based strength exercises for a full-body workout that leaves you feeling empowered and invigorated.
- Express 30-minute Class: Short on time? Experience an intense, high-energy workout with our Express class. In just 30 minutes, you'll engage in efficient rowing intervals and targeted strength exercises that deliver maximum results in minimal time.
Expert Coaching for Optimal Results
Our experienced coaches are dedicated to guiding and motivating you through every class, ensuring that you achieve the best results possible. They're there to support you, challenge you, and celebrate your achievements, making every class a rewarding and empowering experience.
Cutting-Edge Concept2 Rowers
Experience the thrill of rowing on our cutting-edge Concept2 Rowers. These state-of-the-art machines provide a smooth, low-impact, and full-body workout that's as challenging as it is exhilarating. The adjustable resistance levels cater to all fitness levels, making them perfect for beginners and seasoned athletes alike.
Join the Row House Community
At Row House, we're more than just a fitness studio - we're a community of like-minded individuals who are passionate about health, wellness, and personal growth. Our supportive and welcoming environment ensures that everyone feels valued, motivated, and inspired to reach their fitness potential. Join us and become part of our thriving fitness family.
Book Your First Class
Ready to elevate your fitness journey? Sign up for your first class at Row House in Shaw, Washington, DC, and experience the transformative power of our high-energy, music-driven group classes. Whether you're looking to build strength, improve your endurance, or simply seek a fun and effective workout, we have the perfect class for you.
Transform your fitness, transform your life - join Row House today.
