Experience high-intensity rowing workouts for a full-body fitness revolution!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Centennial, CO
Are you looking for a workout that combines high intensity, low impact, and full-body strength training in a dynamic and supportive environment? Look no further than Row House Centennial. Our studio offers an unparalleled fitness experience centered around the power of rowing, tailored to the needs of individuals at all fitness levels. Whether you are an experienced athlete or just starting your fitness journey, our classes are designed to challenge and inspire you.
Experience the Row House Difference
Why Rowing? The Ultimate Full-Body Workout
Rowing is an incredible way to work multiple muscle groups simultaneously, making it an incredibly efficient and effective exercise. Our workouts are designed to challenge your cardiovascular system, build strength, and enhance endurance, all while being gentle on your joints.
ngaging 85% of the body's muscles in every stroke, rowing provides a comprehensive full-body workout that maximizes calorie burn and boosts overall fitness. The low-impact nature of rowing makes it accessible to individuals of all ages and fitness levels, allowing for a challenging yet safe exercise experience.
High-Intensity, Low-Impact Classes
At Row House Centennial, we specialize in high-intensity, low-impact workouts that leave you feeling energized and empowered. Our signature classes combine rowing intervals with floor-based strength exercises, setting the stage for an all-encompassing fitness session that targets every major muscle group.
Our expert coaches lead dynamic 45-minute full and 30-minute express classes that are carefully structured to push your limits while providing modifications for individual needs. Whether you're looking to improve endurance, build strength, or simply elevate your overall fitness level, our classes offer a balanced approach to achieving your goals.
Supportive Community and Professional Coaching
Upon entering our studio, you'll be welcomed into a supportive and inclusive community that is dedicated to your success. Our experienced and motivational coaches are committed to guiding you through each class, offering personalized attention and encouragement to help you reach your full potential.
With upbeat music setting the tone for each session, you'll find yourself immersed in an exhilarating yet inclusive atmosphere that promotes growth, camaraderie, and a sense of achievement. Our team is passionate about helping you discover the transformative power of rowing, and we're here to support you every step of the way.
Join Us at Row House Centennial
Are you ready to take your fitness journey to the next level? Join us at Row House Centennial and experience the difference that high-intensity, low-impact rowing workouts can make in your life. Our diverse class offerings, expert coaching, and vibrant community await you. Invest in your strength, endurance, and overall wellness by scheduling a session today.
Schedule A Session Today
