Get fit at Row House Studio in Cumming. Free workout classes!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Why Row House?
Row House is a fitness studio offering unique full-body workouts in the Cumming, GA area. Here's why you should consider joining us:
- Unique Full-Body Workouts: Our classes are designed to work your entire body, providing a complete and efficient workout experience.
- Low-Impact, High-Intensity: Row House workouts are gentle on your joints while still delivering a high-intensity workout, making them suitable for all fitness levels.
- Expert Coaching: Our experienced coaches are dedicated to guiding and motivating you throughout your fitness journey.
- Community Atmosphere: Join a supportive community of fitness enthusiasts and motivate each other to achieve your fitness goals.
Our Class Offerings
At Row House, we offer a variety of classes to cater to different fitness preferences and schedules.
- Full 45-Minute Classes: Our standard full classes are 45 minutes long and offer a complete workout encompassing rowing and strength exercises.
- Express 30-Minute Classes: For those with busy schedules, our express classes deliver a quick and efficient workout experience in just 30 minutes.
- On and Off the Rower: Our dynamic classes seamlessly integrate rowing intervals with floor-based strength exercises to provide a comprehensive workout.
Benefits of Rowing Workouts
Rowing workouts offer a plethora of benefits beyond just physical fitness. Here are some reasons to consider incorporating rowing into your fitness routine:
- Low-Impact: Rowing is a low-impact exercise, making it gentle on your joints and suitable for individuals of all ages and fitness levels.
- Cardiovascular Health: Rowing is an excellent cardiovascular workout, helping to improve heart health and overall endurance.
- Full-Body Engagement: Rowing engages multiple muscle groups simultaneously, providing a comprehensive full-body workout.
- Calorie Burning: Rowing is an effective way to burn calories, making it an ideal choice for those looking to manage their weight or lose body fat.
Join Us Today
If you're ready to experience the transformative power of rowing-inspired workouts, schedule a session at Row House in Cumming, GA today. Our expert coaches and supportive community are here to help you achieve your fitness goals and enhance your overall well-being.
Schedule A Session Today
