Discover full-body strength and cardio fitness with our rowing workouts!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Unleash Your Potential with Rowing Workouts
Rowing workouts have gained immense popularity as an effective way to achieve full-body strength and cardio fitness. At Row House, we take this trend to the next level by combining the power of rowing with targeted strength exercises. Our classes are designed to push your limits and help you reach your fitness goals, no matter what your starting point may be.
Experience the unique benefits of rowing workouts:
- Low Impact, High Intensity: Rowing provides a low-impact, full-body workout that is gentle on the joints while still delivering a high-intensity cardiovascular challenge.
- Comprehensive Strength Training: Our classes incorporate rowing intervals with targeted floor-based strength exercises, ensuring a well-rounded approach to building strength and endurance.
- Music-Driven Group Classes: Get motivated and energized by our high-energy, music-driven group classes that make every workout session a fun and exhilarating experience.
The Row House Experience
At Row House, we are committed to providing a fitness experience like no other. Our studio in California, MD is designed to create a welcoming and inspiring environment for individuals of all fitness levels. Whether you are new to rowing or a seasoned athlete, our expert coaches are here to guide and support you every step of the way.
Explore the benefits of working out at Row House:
- Expert Coaching: Our coaches are highly trained professionals who are dedicated to helping you achieve your fitness goals. They provide personalized attention and guidance, ensuring that you get the most out of every workout session.
- All-In-One Workout: Enjoy the convenience of a workout that targets multiple fitness aspects in one sessioncardio, strength, and enduranceresulting in a time-efficient and effective way to stay in shape.
- Inclusive Environment: Our studio is a judgment-free space where everyone is encouraged to push their limits and embrace their individual fitness journey.
Unparalleled Results
The unique combination of rowing and strength training offered at Row House is designed to deliver unparalleled results. Our classes are carefully crafted to challenge and motivate you, allowing you to continually progress and reach new levels of strength and fitness. With consistent commitment, you will experience the transformation in your physical and mental well-being that comes from the Row House experience.
Benefit from the results-driven approach of Row House training:
- Enhanced Strength and Endurance: As you engage in regular rowing workouts, you will notice significant improvements in your overall strength and endurance, allowing you to conquer everyday activities with ease.
- Increased Cardiovascular Fitness: Rowing workouts are an effective way to elevate your cardiovascular fitness, resulting in better heart health and increased stamina.
- Boosted Confidence: Achieving your fitness goals through the challenging yet rewarding rowing workouts at Row House will elevate your confidence and empower you in all areas of life.
Join Us Today
Experience the transformational power of rowing workouts at Row House. Our studio in California, MD is awaiting your arrival to help you embark on a fitness journey that is both invigorating and rewarding. Don't miss the opportunity to elevate your strength, fitness level, and confidence.
Schedule A Session Today
