Unleash Your Strength with Row House in Edgewater, CO
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises, providing the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection led by expert coaches. Our dynamic 45-minute full and 30-minute express classes on and off the rower will help you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Discover the Ultimate Strength Training Classes
Experience the power of strength training classes at Row House and take your fitness journey to the next level. Our classes are designed to sculpt and strengthen your body effectively while providing a high-energy, engaging environment. With a focus on building strength and endurance, our classes offer a balanced and challenging workout experience regardless of your fitness background.
- Full-Body Engagements: Our strength training classes are designed to engage multiple muscle groups, providing a full-body workout that targets strength, endurance, and overall fitness.
- Rowing Intervals: Incorporating rowing intervals into the class not only enhances cardio fitness but also helps in building upper body strength, core stability, and endurance.
- Floor-Based Strength Exercises: The combination of rowing intervals with floor-based strength exercises creates a comprehensive strength training regimen that targets all major muscle groups, promoting overall functional fitness.
- Low-Impact, High-Intensity: Our classes offer a low-impact workout that minimizes stress on the joints while delivering a high-intensity training experience, making it suitable for individuals of all fitness levels.
Find Your Strength with Expert Coaching
Our dedicated and experienced coaches are committed to helping you reach your fitness goals. Through individualized attention, expert guidance, and motivating energy, our coaches empower you to push yourself beyond your limits, ensuring that you get the most out of each strength training class.
Unleash Your Potential with Concept2 Rowers
The Concept2 Rowers at Row House provide a state-of-the-art platform for your strength training journey. Designed to deliver a smooth and effective rowing experience, these rowers offer a customizable workout that caters to your specific fitness level and goals. Whether you're a beginner or an experienced rower, the Concept2 Rowers will help you maximize the impact of each strength training session.
Elevate Your Fitness Level and Confidence
Our strength training classes are crafted to elevate not only your physical fitness but also your confidence. As you progress through our classes and witness the transformation in your strength, endurance, and overall fitness level, you'll find yourself achieving new milestones and pushing past previous limitations. The sense of accomplishment and empowerment derived from our classes extends beyond the studio, positively impacting every aspect of your life.
Join Us for a Life-Changing Experience
Embark on a transformational fitness journey with Row House in Edgewater, CO. Embrace the power of strength training classes that go beyond the conventional workout sessions, delivering an enriching and empowering experience that reshapes your body and mindset. Take the first step towards a stronger, fitter, and more confident version of yourself - join our community today and unleash your true potential.
Get ready to strengthen your body and transform your fitness journey with Row House. Sign up for a class now!
