Discover the ultimate calorie-burning fitness experience at Row House today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Row House Experience
Welcome to Row House Shaw, located in the vibrant heart of Washington, DC. Our studio offers an inviting, inclusive atmosphere where individuals of all fitness levels come together to sweat, challenge themselves, and support each other. At Row House Shaw, we believe that fitness isn't just about the physical; it's about building a strong community and embracing the journey towards better health and wellness.
The Rowing Revolution
Join the rowing revolution and experience the power of this low-impact, full-body workout. Unlike traditional rowing, our classes are designed to provide a high-intensity, calorie-burning workout without putting unnecessary stress on your joints. Rowing engages over 85% of your muscle mass, making it an incredibly efficient and effective way to torch calories and build strength. With our expert coaching and energizing environment, you'll find yourself achieving new heights of fitness and endurance.
The All-In-One Workout
Row House Shaw is not just a rowing studio; it's a place where you can elevate your fitness journey with a comprehensive approach to strength and cardio. Our classes seamlessly integrate rowing intervals with floor-based strength exercises, providing you with a full-body workout that will leave you feeling empowered and invigorated. Whether you're a seasoned athlete or just starting your fitness journey, our classes are designed to challenge and inspire you while being kind to your body.
Unleash Your Strength
At Row House Shaw, we are committed to helping you unlock your potential and unleash your inner strength. Our expert coaches are dedicated to supporting and motivating you every step of the way, ensuring that you push past your limits and achieve results beyond your expectations. Our dynamic 45-minute full classes and 30-minute express classes are designed to not only boost your physical strength but also enhance your mental resilience, leaving you feeling empowered and confident.
Embrace the Community
Joining Row House Shaw means becoming part of our vibrant and supportive community. Our studio is a place where individuals from all walks of life come together to pursue their fitness goals, share their achievements, and motivate each other to strive for excellence. From the moment you step through our doors, you'll feel the positive energy and sense of camaraderie that sets Row House Shaw apart.
The Row House Guarantee
We are confident in the transformative power of our classes, and we want you to experience it for yourself. When you join Row House Shaw, you're not just signing up for a workout; you're investing in your health, well-being, and future success. Our guarantee is that you'll leave each class feeling stronger, more energized, and ready to take on whatever challenges come your way.
Schedule A Session Today
Ready to elevate your fitness journey and experience the unparalleled benefits of rowing-inspired workouts? Schedule a session at Row House Shaw today and embark on a transformative path towards a healthier, stronger, and more confident you. Join our community, unleash your strength, and embrace the Row House experience. We can't wait to welcome you and support you on your fitness journey!
